Date started: 13 Jul 23

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 154.3 lb
04 Jul 24	153.7 lb	Reasonably Well
23 Jun 24	155.6 lb	Reasonably Well
04 Jun 24	154.1 lb	Reasonably Well
03 Jun 24	154.8 lb	Reasonably Well
15 May 24	154.1 lb	Reasonably Well
11 May 24	155.4 lb	Reasonably Well
09 May 24	155.9 lb	Reasonably Well
26 Apr 24	156.5 lb	Reasonably Well
15 Jan 24	158.5 lb	Reasonably Well
04 Nov 23	153.4 lb	Reasonably Well
09 Oct 23	151.7 lb	Reasonably Well
05 Oct 23	153.2 lb	Reasonably Well
04 Oct 23	153.2 lb	Reasonably Well
03 Oct 23	155.4 lb	Reasonably Well
27 Sep 23	157.6 lb	Reasonably Well
28 Aug 23	152.8 lb	Reasonably Well
10 Aug 23	150.1 lb	Reasonably Well
07 Aug 23	151.0 lb	Reasonably Well
03 Aug 23	150.4 lb	Reasonably Well
02 Aug 23	150.8 lb	Reasonably Well
31 Jul 23	151.5 lb	Reasonably Well
24 Jul 23	152.1 lb	Reasonably Well
20 Jul 23	151.0 lb	Reasonably Well
19 Jul 23	151.0 lb	Reasonably Well
18 Jul 23	151.5 lb	Reasonably Well
17 Jul 23	151.7 lb	Reasonably Well
15 Jul 23	151.7 lb	Reasonably Well
13 Jul 23	154.3 lb	Reasonably Well

Date started: 01 Jun 21

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 151.0 lb
04 Jun 23	151.0 lb	Reasonably Well
14 May 23	148.6 lb	Reasonably Well
13 May 23	147.9 lb	Reasonably Well
12 May 23	147.9 lb	Reasonably Well
09 May 23	148.6 lb	Reasonably Well
07 May 23	149.7 lb	Reasonably Well
06 May 23	150.4 lb	Reasonably Well
05 May 23	151.0 lb	Reasonably Well
27 Apr 23	148.2 lb	Reasonably Well
26 Apr 23	148.8 lb	Reasonably Well
22 Apr 23	149.9 lb	Reasonably Well
17 Apr 23	147.7 lb	Reasonably Well
06 Apr 23	146.6 lb	Reasonably Well
04 Apr 23	147.7 lb	Reasonably Well
23 Mar 23	146.6 lb	Reasonably Well
18 Feb 23	145.1 lb	Reasonably Well
17 Feb 23	145.5 lb	Reasonably Well
13 Feb 23	145.5 lb	Reasonably Well
03 Feb 23	141.8 lb	Reasonably Well
02 Feb 23	142.2 lb	Reasonably Well
30 Jan 23	142.2 lb	Reasonably Well
29 Jan 23	142.2 lb	Reasonably Well
24 Jan 23	143.7 lb	Reasonably Well
22 Jan 23	143.7 lb	Reasonably Well
21 Jan 23	144.2 lb	Reasonably Well
11 Jan 23	142.0 lb	Reasonably Well
08 Jan 23	140.7 lb	Reasonably Well
07 Jan 23	140.7 lb	Reasonably Well
04 Jan 23	139.1 lb	Reasonably Well
03 Jan 23	140.2 lb	Reasonably Well
24 Dec 22	137.6 lb	Reasonably Well
23 Dec 22	136.9 lb	Reasonably Well
22 Dec 22	136.9 lb	Reasonably Well
21 Dec 22	136.9 lb	Reasonably Well
18 Dec 22	138.7 lb	Reasonably Well
10 Dec 22	137.6 lb	Reasonably Well
07 Dec 22	137.8 lb	Reasonably Well
06 Dec 22	138.5 lb	Reasonably Well
05 Dec 22	138.0 lb	Reasonably Well
04 Dec 22	138.0 lb	Reasonably Well
30 Nov 22	138.2 lb	Reasonably Well
28 Nov 22	138.7 lb	Reasonably Well
26 Nov 22	138.2 lb	Reasonably Well
25 Nov 22	138.5 lb	Reasonably Well
24 Nov 22	138.7 lb	Reasonably Well
22 Nov 22	138.9 lb	Reasonably Well
20 Nov 22	138.9 lb	Reasonably Well
19 Nov 22	140.0 lb	Reasonably Well
16 Nov 22	138.2 lb	Reasonably Well
15 Nov 22	138.2 lb	Reasonably Well
13 Nov 22	138.9 lb	Reasonably Well
10 Nov 22	139.1 lb	Reasonably Well
07 Nov 22	139.6 lb	Reasonably Well
06 Nov 22	139.6 lb	Reasonably Well
05 Nov 22	140.4 lb	Reasonably Well
31 Oct 22	140.9 lb	Reasonably Well
30 Oct 22	141.1 lb	Reasonably Well
28 Oct 22	141.1 lb	Reasonably Well
27 Oct 22	141.1 lb	Reasonably Well
24 Oct 22	141.3 lb	Reasonably Well
23 Oct 22	140.7 lb	Reasonably Well
21 Oct 22	141.1 lb	Reasonably Well
20 Oct 22	141.1 lb	Reasonably Well
19 Oct 22	141.3 lb	Reasonably Well
17 Oct 22	141.3 lb	Reasonably Well
16 Oct 22	142.0 lb	Reasonably Well
15 Oct 22	142.9 lb	Reasonably Well
06 Oct 22	144.4 lb	Reasonably Well
02 Oct 22	146.6 lb	Reasonably Well
20 Aug 22	139.3 lb	Reasonably Well
16 Aug 22	140.0 lb	Reasonably Well
13 Aug 22	137.6 lb	Reasonably Well
11 Aug 22	138.7 lb	Reasonably Well
09 Aug 22	140.0 lb	Reasonably Well
06 Aug 22	141.1 lb	Reasonably Well
26 Jul 22	138.9 lb	Reasonably Well
24 Jul 22	140.0 lb	Reasonably Well
23 Jul 22	142.2 lb	Reasonably Well
15 Jul 22	140.4 lb	Reasonably Well
13 Jul 22	141.1 lb	Reasonably Well
28 Jun 22	137.6 lb	Reasonably Well
26 Jun 22	137.1 lb	Reasonably Well
25 Jun 22	138.2 lb	Reasonably Well
15 May 22	137.6 lb	Reasonably Well
27 Mar 22	136.0 lb	Reasonably Well
11 Mar 22	134.9 lb	Reasonably Well
09 Mar 22	135.6 lb	Reasonably Well
07 Mar 22	135.4 lb	Reasonably Well
06 Mar 22	135.4 lb	Reasonably Well
05 Mar 22	136.0 lb	Reasonably Well
04 Mar 22	136.7 lb	Reasonably Well
03 Mar 22	137.3 lb	Reasonably Well
02 Mar 22	137.8 lb	Reasonably Well
03 Feb 22	136.0 lb	Reasonably Well
16 Jan 22	136.7 lb	Reasonably Well
15 Jan 22	137.6 lb	Reasonably Well
12 Jan 22	137.6 lb	Reasonably Well
03 Jan 22	137.6 lb	Reasonably Well
29 Dec 21	140.2 lb	Reasonably Well
22 Dec 21	141.1 lb	Reasonably Well
19 Dec 21	141.1 lb	Reasonably Well
11 Dec 21	141.8 lb	Reasonably Well
11 Nov 21	141.8 lb	Reasonably Well
29 Oct 21	142.9 lb	Reasonably Well
27 Oct 21	143.7 lb	Reasonably Well
23 Oct 21	144.2 lb	Reasonably Well
12 Oct 21	145.3 lb	Reasonably Well
07 Oct 21	147.7 lb	Reasonably Well
09 Sep 21	146.6 lb	Reasonably Well
23 Aug 21	147.0 lb	Reasonably Well
01 Jun 21	151.0 lb	Reasonably Well

Date started: 22 May 20

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 145.5 lb
29 May 21	151.0 lb	Reasonably Well
27 May 21	151.0 lb	Reasonably Well
15 Apr 21	146.2 lb	Reasonably Well
14 Apr 21	147.7 lb	Reasonably Well
08 Apr 21	145.3 lb	Reasonably Well
06 Apr 21	145.5 lb	Reasonably Well
05 Apr 21	148.2 lb	Reasonably Well
02 Apr 21	145.5 lb	Reasonably Well
01 Apr 21	145.5 lb	Reasonably Well
22 Mar 21	143.7 lb	Reasonably Well
21 Mar 21	144.0 lb	Reasonably Well
22 Feb 21	137.8 lb	Reasonably Well
12 Feb 21	135.1 lb	Reasonably Well
05 Dec 20	132.1 lb	Reasonably Well
04 Dec 20	133.4 lb	Reasonably Well
01 Nov 20	132.3 lb	Reasonably Well
04 Oct 20	132.3 lb	Reasonably Well
20 Sep 20	133.4 lb	Reasonably Well
19 Sep 20	134.5 lb	Reasonably Well
15 Sep 20	136.7 lb	Reasonably Well
26 Jul 20	141.1 lb	Reasonably Well
27 Jun 20	145.5 lb	Reasonably Well
06 Jun 20	144.8 lb	Reasonably Well
27 May 20	144.6 lb	Reasonably Well
25 May 20	144.0 lb	Reasonably Well
24 May 20	140.7 lb	Reasonably Well
23 May 20	143.3 lb	Reasonably Well
22 May 20	145.5 lb	Reasonably Well