Date started: 08 Jan 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 254.6 lb
17 Jan 24	250.9 lb	Reasonably Well
08 Jan 24	254.6 lb	Reasonably Well

Date started: 20 Jul 23

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 257.9 lb
27 Jul 23	250.7 lb	Reasonably Well
25 Jul 23	251.3 lb	Reasonably Well
24 Jul 23	252.6 lb	Reasonably Well
23 Jul 23	253.5 lb	Reasonably Well
20 Jul 23	257.9 lb	Reasonably Well

Date started: 07 May 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 257.9 lb
17 Jul 22	242.5 lb	Reasonably Well
14 Jul 22	242.1 lb	Reasonably Well
10 Jul 22	244.7 lb	Reasonably Well
04 Jul 22	244.3 lb	Reasonably Well
02 Jul 22	245.6 lb	Reasonably Well
01 Jul 22	246.9 lb	Reasonably Well
30 Jun 22	247.4 lb	Reasonably Well
27 Jun 22	249.1 lb	Reasonably Well
07 Apr 22	238.1 lb	Reasonably Well
05 Apr 22	238.8 lb	Reasonably Well
02 Apr 22	240.5 lb	Reasonably Well
31 Mar 22	242.1 lb	Reasonably Well
27 Mar 22	243.2 lb	Reasonably Well
22 Sep 20	219.6 lb	Reasonably Well
04 Sep 20	218.9 lb	Reasonably Well
31 Aug 20	218.3 lb	Reasonably Well
30 Aug 20	217.8 lb	Reasonably Well
29 Aug 20	220.0 lb	Reasonably Well
25 Aug 20	221.3 lb	Reasonably Well
22 Aug 20	220.7 lb	Reasonably Well
17 Aug 20	221.6 lb	Reasonably Well
16 Aug 20	222.2 lb	Reasonably Well
14 Aug 20	221.3 lb	Reasonably Well
12 Aug 20	222.0 lb	Reasonably Well
10 Aug 20	219.6 lb	Reasonably Well
09 Aug 20	220.2 lb	Reasonably Well
08 Aug 20	218.9 lb	Reasonably Well
07 Aug 20	219.6 lb	Reasonably Well
06 Aug 20	218.5 lb	Reasonably Well
05 Aug 20	218.0 lb	Reasonably Well
04 Aug 20	219.6 lb	Reasonably Well
03 Aug 20	221.6 lb	Reasonably Well
01 Aug 20	220.2 lb	Reasonably Well
31 Jul 20	221.3 lb	Reasonably Well
30 Jul 20	220.0 lb	Reasonably Well
29 Jul 20	219.6 lb	Reasonably Well
28 Jul 20	221.3 lb	Reasonably Well
26 Jul 20	221.6 lb	Reasonably Well
25 Jul 20	220.7 lb	Reasonably Well
24 Jul 20	220.0 lb	Reasonably Well
23 Jul 20	220.2 lb	Reasonably Well
22 Jul 20	220.5 lb	Reasonably Well
21 Jul 20	222.7 lb	Reasonably Well
20 Jul 20	224.9 lb	Reasonably Well
19 Jul 20	222.4 lb	Reasonably Well
18 Jul 20	222.2 lb	Reasonably Well
17 Jul 20	222.4 lb	Reasonably Well
15 Jul 20	222.2 lb	Reasonably Well
14 Jul 20	223.5 lb	Reasonably Well
13 Jul 20	222.2 lb	Reasonably Well
12 Jul 20	222.9 lb	Reasonably Well
11 Jul 20	223.1 lb	Reasonably Well
10 Jul 20	223.8 lb	Reasonably Well
09 Jul 20	225.1 lb	Reasonably Well
08 Jul 20	224.4 lb	Reasonably Well
07 Jul 20	225.5 lb	Reasonably Well
06 Jul 20	226.4 lb	Reasonably Well
05 Jul 20	225.3 lb	Reasonably Well
04 Jul 20	224.9 lb	Reasonably Well
03 Jul 20	225.5 lb	Reasonably Well
02 Jul 20	226.0 lb	Reasonably Well
30 Jun 20	226.2 lb	Reasonably Well
29 Jun 20	226.6 lb	Reasonably Well
28 Jun 20	226.2 lb	Reasonably Well
26 Jun 20	227.1 lb	Reasonably Well
25 Jun 20	226.6 lb	Reasonably Well
23 Jun 20	227.7 lb	Reasonably Well
22 Jun 20	229.7 lb	Reasonably Well
21 Jun 20	230.4 lb	Reasonably Well
20 Jun 20	229.7 lb	Reasonably Well
19 Jun 20	229.3 lb	Reasonably Well
17 Jun 20	229.9 lb	Reasonably Well
16 Jun 20	230.6 lb	Reasonably Well
15 Jun 20	231.9 lb	Reasonably Well
14 Jun 20	231.3 lb	Reasonably Well
13 Jun 20	231.5 lb	Reasonably Well
12 Jun 20	232.1 lb	Reasonably Well
11 Jun 20	232.4 lb	Reasonably Well
10 Jun 20	232.6 lb	Reasonably Well
09 Jun 20	233.7 lb	Reasonably Well
07 Jun 20	234.8 lb	Reasonably Well
06 Jun 20	234.6 lb	Reasonably Well
05 Jun 20	234.8 lb	Reasonably Well
04 Jun 20	235.7 lb	Reasonably Well
03 Jun 20	236.6 lb	Reasonably Well
02 Jun 20	236.8 lb	Reasonably Well
01 Jun 20	237.7 lb	Reasonably Well
31 May 20	237.9 lb	Reasonably Well
30 May 20	238.1 lb	Reasonably Well
29 May 20	237.9 lb	Reasonably Well
28 May 20	238.5 lb	Reasonably Well
27 May 20	239.9 lb	Reasonably Well
26 May 20	241.2 lb	Reasonably Well
25 May 20	241.6 lb	Reasonably Well
24 May 20	240.5 lb	Reasonably Well
23 May 20	241.6 lb	Reasonably Well
22 May 20	242.3 lb	Reasonably Well
21 May 20	242.1 lb	Reasonably Well
20 May 20	242.7 lb	Reasonably Well
19 May 20	243.4 lb	Reasonably Well
16 May 20	244.7 lb	Reasonably Well
15 May 20	245.2 lb	Reasonably Well
13 May 20	245.8 lb	Reasonably Well
12 May 20	246.7 lb	Reasonably Well
11 May 20	248.5 lb	Reasonably Well
09 May 20	249.6 lb	Reasonably Well
07 May 20	257.9 lb	Reasonably Well