Date started: 18 Feb 22

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 170.9 lb
11 Jan 23	148.4 lb	Reasonably Well
29 Dec 22	149.3 lb	Reasonably Well
17 Nov 22	151.2 lb	Reasonably Well
05 Nov 22	152.1 lb	Reasonably Well
21 Oct 22	153.0 lb	Reasonably Well
06 Oct 22	156.3 lb	Reasonably Well
23 Sep 22	156.5 lb	Reasonably Well
27 Aug 22	158.3 lb	Reasonably Well
19 Aug 22	159.8 lb	Reasonably Well
17 Aug 22	160.3 lb	Reasonably Well
01 Aug 22	161.8 lb	Reasonably Well
22 Jul 22	162.3 lb	Reasonably Well
14 Jul 22	162.7 lb	Reasonably Well
08 Jul 22	163.6 lb	Reasonably Well
01 Jul 22	164.2 lb	Reasonably Well
30 Jun 22	165.8 lb	Reasonably Well
18 Feb 22	170.9 lb	Reasonably Well

Date started: 07 Jul 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 163.1 lb
08 Dec 18	159.6 lb	Reasonably Well
05 Nov 18	162.0 lb	Reasonably Well
27 Jul 18	158.1 lb	Reasonably Well
07 Jul 18	163.1 lb	Not Applicable