Date started: 06 Aug 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 252.4 lb
29 Jul 22	263.7 lb	Reasonably Well
22 Jul 22	267.4 lb	Reasonably Well
01 Oct 21	244.7 lb	Reasonably Well
10 Sep 21	250.4 lb	Reasonably Well
03 Sep 21	251.3 lb	Reasonably Well
29 Aug 21	251.3 lb	Reasonably Well
28 Aug 21	251.3 lb	Reasonably Well
26 Aug 21	252.9 lb	Reasonably Well
25 Aug 21	252.9 lb	Reasonably Well
23 Aug 21	249.8 lb	Reasonably Well
22 Aug 21	249.3 lb	Reasonably Well
20 Aug 21	247.6 lb	Reasonably Well
19 Aug 21	248.5 lb	Reasonably Well
18 Aug 21	248.5 lb	Reasonably Well
17 Aug 21	249.1 lb	Reasonably Well
16 Aug 21	250.4 lb	Reasonably Well
14 Aug 21	250.2 lb	Reasonably Well
13 Aug 21	250.2 lb	Reasonably Well
12 Aug 21	250.9 lb	Reasonably Well
11 Aug 21	251.8 lb	Reasonably Well
10 Aug 21	252.0 lb	Reasonably Well
09 Aug 21	252.9 lb	Reasonably Well
08 Aug 21	254.2 lb	Reasonably Well
07 Aug 21	253.3 lb	Reasonably Well
06 Aug 21	252.4 lb	Reasonably Well

Date started: 12 Mar 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 232.8 lb
05 Aug 21	252.9 lb	Reasonably Well
04 Aug 21	252.0 lb	Reasonably Well
03 Aug 21	252.0 lb	Reasonably Well
02 Aug 21	252.9 lb	Reasonably Well
01 Aug 21	253.3 lb	Reasonably Well
31 Jul 21	255.5 lb	Reasonably Well
30 Jul 21	256.0 lb	Reasonably Well
07 May 21	248.5 lb	Reasonably Well
30 Apr 21	252.0 lb	Reasonably Well
09 Apr 21	256.6 lb	Reasonably Well
28 Mar 21	258.8 lb	Reasonably Well
22 Mar 21	261.5 lb	Reasonably Well
24 Aug 20	246.0 lb	Reasonably Well
29 Jun 20	236.3 lb	Reasonably Well
28 May 20	232.8 lb	Reasonably Well
24 Jan 20	221.3 lb	Reasonably Well
06 Jan 20	222.7 lb	Reasonably Well
22 Aug 19	215.6 lb	Reasonably Well
16 Aug 19	216.7 lb	Reasonably Well
02 Aug 19	217.4 lb	Reasonably Well
26 Jul 19	219.6 lb	Reasonably Well
20 Jul 19	222.7 lb	Reasonably Well
13 Jul 19	223.3 lb	Reasonably Well
04 Jul 19	224.9 lb	Reasonably Well
29 Jun 19	226.6 lb	Reasonably Well
07 Jun 19	227.1 lb	Reasonably Well
01 Jun 19	228.4 lb	Reasonably Well
25 May 19	229.3 lb	Reasonably Well
10 May 19	230.6 lb	Reasonably Well
07 May 19	232.8 lb	Reasonably Well
25 Jan 19	226.0 lb	Reasonably Well
19 Jan 19	227.5 lb	Reasonably Well
14 Dec 18	223.3 lb	Reasonably Well
30 Nov 18	224.4 lb	Reasonably Well
09 Nov 18	225.3 lb	Reasonably Well
02 Nov 18	225.3 lb	Reasonably Well
26 Oct 18	223.8 lb	Reasonably Well
19 Oct 18	226.0 lb	Reasonably Well
16 Oct 18	226.9 lb	Reasonably Well
29 Jun 18	227.3 lb	Reasonably Well
22 Jun 18	228.6 lb	Reasonably Well
15 Jun 18	227.5 lb	Reasonably Well
12 Jun 18	228.2 lb	Reasonably Well
01 Jun 18	230.8 lb	Reasonably Well
25 May 18	235.5 lb	Reasonably Well
04 May 18	233.9 lb	Reasonably Well
27 Apr 18	235.2 lb	Reasonably Well
20 Apr 18	237.0 lb	Reasonably Well
13 Apr 18	237.0 lb	Reasonably Well
06 Apr 18	240.1 lb	Reasonably Well
30 Mar 18	240.7 lb	Reasonably Well
23 Mar 18	242.7 lb	Reasonably Well
16 Mar 18	245.8 lb	Reasonably Well
12 Mar 18	232.8 lb	Reasonably Well