Nandirah's Journal, 05 August 2021

Weigh In record (no journal entry) for 05 August 2021
252.9 lb Lost so far: 0 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2021:
1626 kcal Fat: 90.20g | Prot: 35.15g | Carb: 169.12g.   Breakfast: Café au Lait. Lunch: Carrefour Frites Classiques, Cake Salé, Bonneterre Panna Cotta Framboise, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Religieuse, Carrefour Garniture Bouchée à la Reine, Bouchée à la Reine, Pringles Original, Picard Gougère. more...
2951 kcal Activities & Exercise: Marche (5km/h) - 1 hour and 20 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours and 46 minutes. more...
gaining 6.2 lb a week

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