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Nandirah
Nandirah
Joined March 2018
Posts
109
Following
0
Followers
37
Weight History
Start Weight
252.4 lb
Lost so far:
11.2 lb
Current Weight
263.7 lb
Performance:
losing 3.7 lb a week
Goal Weight
154.3 lb
Still to go:
109.3 lb
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Nandirah's Weight History
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Nandirah's Recent Food & Exercise
1
medium whole
Tomates
50 g Laitue
50 g Poivrons
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
