Nandirah's Journal, 24 August 2020

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246.0 lb Lost so far: 0 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2020:
1443 kcal Fat: 52.42g | Prot: 54.47g | Carb: 190.33g.   Breakfast:  Banane,  Café au Lait. Lunch: Andros Compote Pomme Vanille, Lidl Steak Haché , Carrefour Poêlée Asiatique ,  Nouilles Chinoises. Dinner: Magnum Almond, Carrefour Carottes Râpées , Maggi Fond de Volaille ,  Pomme de Terre, Lidl Cordon Bleu. Snacks/Other:  Banane. more...
gaining 1.2 lb a week

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