Weigh In record (no journal entry) for 15 June 2018
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227.5 lb
Lost so far: 5.3 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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351 kcal
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Fat: 0.83g | Prot: 14.51g | Carb: 69.26g.
Breakfast: Carrefour Pain de Campagne, Carrefour Compote Pomme Poire sans Sucre Ajouté, Carrefour Confiture de Fraises Allégée en Sucres, Sunny Via Sirop d'agave, Carrefour Fromage Blanc 0%, Café au Lait. more...
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losing 1.5 lb a week
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