Date started: 21 Aug 18

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 250.0 lb
03 Jan 24	205.8 lb	Reasonably Well
02 Jan 24	207.5 lb	Reasonably Well
16 Oct 21	183.8 lb	Reasonably Well
15 Oct 21	184.8 lb	Reasonably Well
24 Sep 21	191.8 lb	Reasonably Well
22 Sep 21	194.0 lb	Reasonably Well
20 Sep 21	194.0 lb	Reasonably Well
17 Sep 21	194.0 lb	Reasonably Well
14 Sep 21	195.8 lb	Reasonably Well
10 Sep 21	196.6 lb	Reasonably Well
03 Sep 21	196.2 lb	Reasonably Well
02 Sep 21	196.4 lb	Reasonably Well
01 Sep 21	198.0 lb	Reasonably Well
12 Aug 21	197.8 lb	Reasonably Well
05 Aug 21	197.8 lb	Reasonably Well
04 Aug 21	198.2 lb	Reasonably Well
31 Jul 21	198.4 lb	Reasonably Well
24 Jul 21	200.6 lb	Reasonably Well
21 Jul 21	202.6 lb	Reasonably Well
20 Jul 21	203.2 lb	Reasonably Well
15 Jul 21	205.6 lb	Reasonably Well
07 Jul 21	206.8 lb	Reasonably Well
01 Jul 21	221.0 lb	Reasonably Well
04 Feb 21	202.6 lb	Reasonably Well
03 Feb 21	203.8 lb	Reasonably Well
30 Jan 21	204.6 lb	Reasonably Well
29 Jan 21	206.4 lb	Reasonably Well
27 Jan 21	206.8 lb	Reasonably Well
18 Jan 21	208.2 lb	Reasonably Well
14 Jan 21	209.8 lb	Reasonably Well
11 Jan 21	212.4 lb	Reasonably Well
05 Jan 21	222.6 lb	Reasonably Well
14 Jul 19	187.0 lb	Reasonably Well
12 Jul 19	187.4 lb	Reasonably Well
21 Mar 19	188.0 lb	Reasonably Well
13 Mar 19	188.8 lb	Reasonably Well
01 Mar 19	190.6 lb	Reasonably Well
21 Jan 19	191.0 lb	Reasonably Well
08 Dec 18	191.0 lb	Reasonably Well
07 Dec 18	192.4 lb	Reasonably Well
27 Nov 18	194.0 lb	Reasonably Well
26 Nov 18	196.4 lb	Reasonably Well
21 Nov 18	198.4 lb	Reasonably Well
13 Nov 18	199.4 lb	Reasonably Well
09 Nov 18	200.0 lb	Reasonably Well
07 Nov 18	201.4 lb	Reasonably Well
23 Oct 18	202.5 lb	Reasonably Well
22 Oct 18	203.3 lb	Reasonably Well
21 Oct 18	205.0 lb	Reasonably Well
13 Oct 18	206.0 lb	Reasonably Well
11 Oct 18	207.0 lb	Reasonably Well
10 Oct 18	207.8 lb	Reasonably Well
06 Oct 18	209.2 lb	Reasonably Well
05 Oct 18	209.6 lb	Reasonably Well
03 Oct 18	212.0 lb	Reasonably Well
01 Oct 18	213.0 lb	Reasonably Well
28 Sep 18	213.0 lb	Reasonably Well
25 Sep 18	215.0 lb	Reasonably Well
24 Sep 18	217.4 lb	Reasonably Well
18 Sep 18	220.8 lb	Reasonably Well
14 Sep 18	221.8 lb	Reasonably Well
13 Sep 18	223.4 lb	Reasonably Well
06 Sep 18	227.0 lb	Reasonably Well
04 Sep 18	228.4 lb	Reasonably Well
21 Aug 18	250.0 lb	Reasonably Well

Date started: 01 Dec 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 250.0 lb
12 Feb 18	238.0 lb	Reasonably Well
07 Dec 17	229.6 lb	Reasonably Well
06 Dec 17	233.6 lb	Reasonably Well
01 Dec 17	250.0 lb	Reasonably Well

Date started: 07 Apr 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 217.0 lb
01 Mar 17	230.0 lb	Reasonably Well
14 Jan 16	215.8 lb	Reasonably Well
08 Jan 16	217.8 lb	Reasonably Well
05 Jan 16	223.0 lb	Reasonably Well
27 Mar 15	205.2 lb	Reasonably Well
26 Mar 15	208.2 lb	Reasonably Well
25 Mar 15	208.6 lb	Reasonably Well
24 Mar 15	209.2 lb	Reasonably Well
19 Mar 15	217.0 lb	Reasonably Well
17 Mar 15	223.6 lb	Reasonably Well
02 Jul 14	206.0 lb	Reasonably Well
08 Jan 13	197.4 lb	Reasonably Well
05 Jan 12	180.4 lb	Reasonably Well
20 Oct 11	171.2 lb	Reasonably Well
13 Oct 11	171.8 lb	Reasonably Well
05 Oct 11	172.6 lb	Reasonably Well
28 Sep 11	173.6 lb	Reasonably Well
25 Sep 11	174.0 lb	Reasonably Well
22 Sep 11	174.2 lb	Reasonably Well
27 Aug 11	177.8 lb	Reasonably Well
18 Aug 11	180.0 lb	Reasonably Well
17 Aug 11	181.0 lb	Reasonably Well
12 Aug 11	182.6 lb	Reasonably Well
10 Aug 11	182.8 lb	Reasonably Well
05 Aug 11	186.0 lb	Reasonably Well
29 Jul 11	186.0 lb	Reasonably Well
22 Jul 11	187.6 lb	Reasonably Well
15 Jul 11	189.8 lb	Reasonably Well
08 Jul 11	192.0 lb	Reasonably Well
30 Jun 11	193.2 lb	Reasonably Well
28 Jun 11	194.8 lb	Reasonably Well
17 Jun 11	195.6 lb	Reasonably Well
10 Jun 11	196.8 lb	Reasonably Well
03 Jun 11	200.0 lb	Reasonably Well
27 May 11	202.2 lb	Reasonably Well
13 May 11	202.6 lb	Reasonably Well
06 May 11	203.4 lb	Reasonably Well
02 May 11	204.8 lb	Reasonably Well
25 Apr 11	207.8 lb	Reasonably Well
09 Apr 11	208.8 lb	Reasonably Well
07 Apr 11	217.0 lb	Not Applicable