Weigh In record (no journal entry) for 13 October 2018
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206.0 lb
Lost so far: 44.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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282 kcal
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Fat: 11.10g | Prot: 15.49g | Carb: 32.89g.
Breakfast: Blueberries, Blackberries, Kiwi Fruit, Egg. more...
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losing 3.5 lb a week
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BrandoB2003's weight history
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