Date started: 04 Mar 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 233.7 lb
01 Aug 24	185.4 lb	Reasonably Well
22 Jun 24	194.9 lb	Reasonably Well
12 Jun 24	199.3 lb	Reasonably Well
27 May 24	202.2 lb	Reasonably Well
24 May 24	206.8 lb	Reasonably Well
11 May 24	209.2 lb	Reasonably Well
03 May 24	209.7 lb	Reasonably Well
17 Apr 24	213.0 lb	Reasonably Well
12 Apr 24	214.1 lb	Reasonably Well
05 Apr 24	216.7 lb	Reasonably Well
29 Mar 24	218.9 lb	Reasonably Well
25 Mar 24	221.6 lb	Reasonably Well
22 Mar 24	223.8 lb	Reasonably Well
04 Mar 24	233.7 lb	Reasonably Well

Date started: 30 Jun 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 220.5 lb
26 Jul 23	213.8 lb	Reasonably Well
06 Jul 23	215.4 lb	Reasonably Well
30 Jun 23	220.5 lb	Reasonably Well

Date started: 02 Jan 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 193.6 lb
09 Sep 22	193.6 lb	Reasonably Well
21 Jul 22	189.8 lb	Reasonably Well
20 Jul 22	192.0 lb	Reasonably Well
11 Jul 22	195.6 lb	Reasonably Well
01 Jun 22	186.5 lb	Reasonably Well
31 May 22	188.9 lb	Reasonably Well
07 Apr 22	175.5 lb	Reasonably Well
16 Mar 22	176.6 lb	Reasonably Well
06 Mar 22	179.0 lb	Reasonably Well
23 Feb 22	180.1 lb	Reasonably Well
21 Feb 22	182.1 lb	Reasonably Well
14 Feb 22	183.2 lb	Reasonably Well
08 Feb 22	185.2 lb	Reasonably Well
04 Feb 22	185.8 lb	Reasonably Well
01 Feb 22	186.5 lb	Reasonably Well
31 Jan 22	188.7 lb	Reasonably Well
29 Jan 22	193.6 lb	Reasonably Well
14 Sep 21	169.1 lb	Reasonably Well
26 Jul 21	169.1 lb	Reasonably Well
25 Jul 21	171.1 lb	Reasonably Well
01 Jul 21	165.6 lb	Reasonably Well
17 May 21	157.0 lb	Reasonably Well
11 May 21	162.7 lb	Reasonably Well
09 Apr 21	153.7 lb	Reasonably Well
06 Apr 21	159.2 lb	Reasonably Well
20 Mar 21	156.5 lb	Reasonably Well
27 Feb 21	157.2 lb	Reasonably Well
02 Jan 21	193.6 lb	Reasonably Well

Date started: 26 Jun 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 173.9 lb
29 Oct 20	146.4 lb	Reasonably Well
27 Oct 20	147.3 lb	Reasonably Well
24 Oct 20	147.7 lb	Reasonably Well
23 Oct 20	148.6 lb	Reasonably Well
15 Oct 20	149.7 lb	Reasonably Well
13 Oct 20	150.4 lb	Reasonably Well
01 Oct 20	152.8 lb	Reasonably Well
26 Sep 20	155.6 lb	Reasonably Well
18 Sep 20	157.2 lb	Reasonably Well
06 Sep 20	157.4 lb	Reasonably Well
20 Aug 20	159.0 lb	Reasonably Well
17 Aug 20	159.6 lb	Reasonably Well
22 Jul 20	160.9 lb	Reasonably Well
18 Jul 20	163.8 lb	Reasonably Well
13 Jul 20	166.0 lb	Reasonably Well
12 Jul 20	166.9 lb	Reasonably Well
02 Jul 20	168.2 lb	Reasonably Well
01 Jul 20	169.1 lb	Reasonably Well
29 Jun 20	172.8 lb	Reasonably Well
26 Jun 20	173.9 lb	Reasonably Well