Prep Time: 8 mins
Cook Time: 12 mins
Meal Types:
Appetizers
Side Dishes
Snacks
Breads & Baked Products
Rating:
fatsecret members overall average rating
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The perfect snack for those on a keto diet.
Ingredients
Directions
- Add all ingredients in a bowl. Mix until the cheese is coated with egg.
- Spread the mixture evenly on a parchment paper.
- Cook in air fryer at 320°F for 10-12 minutes.
- Let cool then cut into 8 pieces.
6 members have added this recipe to their cookbook.
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A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
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A low carb snack that can be enjoyed as a main meal too.
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This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted ...
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Nutrition summary:
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There are 211 calories in 1 serving of Garlic Cheese Bread. |
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Calorie break-down: 67% fat, 7% carbs, 27% protein. |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
8.888g
44%
Trans Fat
0g
Polyunsaturated Fat
0.173g
Monounsaturated Fat
4.476g
Cholesterol
98mg
33%
Sodium
398mg
17%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.1g
0%
Sugars
0.26g
Protein
14.69g
Vitamin D
0mcg
1%
Calcium
200mg
15%
Iron
0.25mg
1%
Potassium
74mg
2%
Vitamin A
18mcg
2%
Vitamin C
0.1mg
0%
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
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