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wright306
wright306
Joined July 2008
Posts
20
Following
1
Followers
2
Weight History
Start Weight
206.0 lb
Lost so far:
47.0 lb
Current Weight
159.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
130.0 lb
Still to go:
29.0 lb
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wright306's Weight History
view wright306's complete history
Following
healsdata
last weighin:
losing 0.3 lb a week
wright306's Latest Posts
Need to find others with over 100 pounds to lose...
I too have quite a bit to lose. And I also have a condition that makes it difficult if not properly medicated. I have Hyperinsulinemia. Last time I dieted I lost 87 lbs, I had 37 lbs to go and found out I was expecting. I am back on track with the diet, but at this point I am not on my medication and haven't been on it in 4 months ( financial situations) so I am REALLY struggling! Looking to make some friends.
posted
11 Aug 2008, 23:04
BAD KNEES
I too have very bad knees. I found that building the muscle that supports the knees really helps (this was my PT's demand). I found in the beginning the best things were, my Gazelle (no impact and really don't have to bend your knees) and pilates. I have now moved up to Tae Bo, but I still don't do the jumping (just bounce) and try to be cautious when doing anything like lunges or squats.
posted
11 Aug 2008, 22:56
wright306 has submitted 2 posts
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wright306's Recent Food & Exercise
20 oz dasani flavored water
7 slices mushrooms
1 large egg
Sitting
Standing
Housework
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