wpatbeauty - Member

wpatbeauty

Joined September 2008

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Weight History

Start Weight

229.0 lb

Lost so far: 21.0 lb

Current Weight

208.0 lb
Performance: losing 0.0 lb a week

Goal Weight

210.0 lb

Still to go: 2.0 lb

My name is Pat, the only girl (knee baby) of 4 brothers. I just celebrated my 45th bd back on July 28th. I am a Registered Respiratory Therapist and I work 7pm-7am. Ive worked nights for 23 years, wouldn't change my shift for anything :)
I'm about to marry the most sexiest, most attentive and my all round Mr. Wonderful on August 9th 2009. Yes I'm losing bride to be weight. I've set a couple of mini goals, which I will keep you updated.
So along with planning a wedding, working nightshift did I mention I'm working towards an online Bachelors Degree? Wish me luck.

wpatbeauty's Weight History

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wpatbeauty's Latest Member Challenges

100 Pushups Challenge

status:	Completed
ended:	01 Dec 08
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Buff Bride by June!

status:	Completed
ended:	29 Dec 08
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Following

	SusanP1621
	only visible to followers

	artistgrl
	last weighin: losing 0.2 lb a week

	jescameron
	last weighin: gaining 0.4 lb a week

wpatbeauty's Cookbook

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g

Oatmeal Fruit Cobbler

Oatmeal packets make this a fast recipe to whip up before fruit goes bad.

cals: 254kcal | fat: 7.24g | carbs: 4.20g | prot: 41.15g

Spicy Tuna Salad

Easy salad for a quick and healthy lunch.

cals: 302kcal | fat: 9.01g | carbs: 51.25g | prot: 10.20g

Potato Corn Chowder

A hearty chowder that is sure to satisfy.

cals: 134kcal | fat: 5.16g | carbs: 6.49g | prot: 14.41g

Salmon Cakes

Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.

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wpatbeauty's Latest Posts

Please Help
Apparently I'm not the brightest bulb on the tree. Can someone explain the "How Your Diet Compares" section on this site. Most days I'm about 30 calories higher than "I think" what the other ww members are eating. My actual calorie count on my diet calendar is much lower. Smile

Thanks for any input.

posted 05 Oct 2008, 18:59

wpatbeauty has submitted 1 post

wpatbeauty's Recent Food & Exercise

	1 serving Sandwich Thins
	1 serving Mozzarella Soy Cheese
	1 oz Potato Chips (Fat Free, Made with Olestra)
	Walking (slow) - 2/mph
	Desk Work
	Driving

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