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veildancer27

Start Weight:	(21 Mar 09) 222.0 lb
Current Weight:	(26 Jun 11) 175.0 lb
Goal Weight:	135.0 lb

following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 21 Mar 09

veildancer27's Weight History

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	sharon76 on diet Atkins
	last weighin: losing 0.2 lb a week

veildancer27 has 1 buddy

veildancer27's cookbook

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Turkey Mini Meatballs

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

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veildancer27's journal

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26 June 2011

It feels really good to maintain for so long!!!

on diet Atkins losing 0.4 lb a week

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24 May 2011

I am in maintenance mode right now and expect to fluctuate back and forth between 172 and 177. The more raw food I eat the less I'll way but maintenance ...

on diet Atkins gaining 0.8 lb a week

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