	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

twinmom219

Start Weight:	(07 Jan 08) 140.8 lb
Current Weight:	(09 Aug 08) 124.0 lb
Goal Weight:	116.0 lb

following: Weight Watchers
performance: losing 4.2 lb a week

Yo-Yo dieting has only caused me to gain steadily over the years, now that my twins are 3 and I am 41 I feel it is now or never. I need to get to my goal weight and stay there. I was down to 124 about 6 years ago, then slowly gained to 142 before I got pregnant, gained 42 in my pregnancy and lost all of that in the first month but since then I have been yo-yoing from 142-132. aaahhhhh!!! Going to try weight watchers again, signed up online today (1-7-08), it has worked before but I stopped before my goal and gained it all back, again......lets see what I can do this time!!!

fatsecret member since: 19 Jul 07

twinmom219's Weight History

view twinmom219's complete history

twinmom219's latest member challenges

10-15lb Weight Loss Challenge

status:	Completed
ended:	30 Aug 08
view progress

view all twinmom219's challenges

twinmom219's buddies

	wannaloose on diet Weight Watchers
	last weighin: gaining 0.8 lb a week

	ali52373 on diet Fat Smash Diet
	last weighin: losing 3.0 lb a week

	skurtz913 on diet Fat Flush Plan
	last weighin: losing 1.2 lb a week

	ErinA120 on diet Weight Watchers
	last weighin: gaining 0.1 lb a week

view all twinmom219's buddies

twinmom219's latest posts

how many points a day?
my friend is trying to follow the WW plan, how many points can she have daily if she is 185#? moderately active 5' 7" female
(i am following online so I don't have any books to look in)

posted 27 Feb 2008, 18:46

how many points a day
well the she is moderately active, 185# 5' 6 3/4" and 36 years old, when I was 141 I had 121 points, at 139 I had 20 points and at 129 i get 19 points (plus the 35 for the week), can any one else look it up for me?

posted 27 Feb 2008, 16:23

how many points a day
my friend is trying to follow the WW plan, how many points can she have daily if she is 185#?
(i am following online so I don't have any books to look in)

posted 27 Feb 2008, 14:50

Weight Watcher's Recipes
one Point Snack

1 Wasa cracker 0 points
1 triangle of Laughing Cow Light Garlic & Herb spreadable cheese 1 point
Top with sliced cucumbers

posted 21 Jan 2008, 09:15

twinmom219 has submitted 4 posts

twinmom219's journal

(2 comments)

11 August 2008

Well, my weigh in on Sat was great, but my eating over the weekend not so great, I did write it all down, but went over my points for the end of the week. ...

on diet Weight Watchers

(2 comments)

09 August 2008

This Challenge has been a great motivator for me, looking forward to next week, need to add the exercise back in!! 8# to go, my birthday is in 2 weeks, ...

on diet Weight Watchers losing 4.2 lb a week

view complete journal

twinmom219's Recent Food & Exercise

	1/2 serving milk 1%
	12 fls oz coffee
	Conditioning exercise (health club)
	Exercise machine (moderate)

view diet calendar

twinmom219's Recent Activity

twinmom219's own activity

	commented on bethru's journal.
	recorded a journal entry.
	recorded a journal entry.
	recorded a journal entry.

twinmom219's Buddies

	wannaloose commented on Jana-2007's journal.
	quidproquo recorded a weigh in.

Weight Watchers Recent Activity

	Kelcraw recorded a weigh in.
	VeganMomma recorded a weigh in.
	miss60 updated their food diary.
	andieloulou recorded a weigh in.
	shannonvandenberg added Allis420's Peanut Butter Cups recipe to their cook book.
	NIKi recorded a weigh in.
	beramler recorded a weigh in.
	Beachbaby55 updated their exercise diary.