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tjreid175
tjreid175
Joined May 2014
Posts
6
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
10.0 lb
Current Weight
225.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
40.0 lb
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Just recently placed on blood pressure medication and i desperately want to get off of it. I know if i lose weight i could easily be off of it so here i am. I want to be happy and healthy so here i am.
tjreid175's Weight History
view tjreid175's complete history
Following
bigbassbrent
last weighin:
gaining 0.1 lb a week
tjreid175's Cookbook
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
view complete cookbook
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tjreid175's Recent Food & Exercise
1 serving Blue Diamond Lightly Salted Almonds
1 serving Yoplait Light Fat Free Yogurt - Strawberry (6 oz)
1 cup diced Pineapple
Exercise machine (moderate)
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