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Weight History
showing entries 11 to 15 of 83
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17 January 2013
slept till noon yesterday, then didn't eat till dinner time. had a veggie burger and mac n cheese with mixed veggies, about 3 of my size glasses of wine. slept till noon again today. I have been so tired lately. I need to get up with john in the morning and get right on my chores.
Weigh-in:
187.2 lb
lost so far:
2.8 lb
still to go:
47.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
15 January 2013
been eating a little better and drinking more water. still plenty of rooftop improvement not a bad start.
Weigh-in:
187.6 lb
lost so far:
2.4 lb
still to go:
47.6 lb
Diet followed reasonably well
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losing 16.8 lb a week
14 January 2013
Weigh-in:
190.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
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14 January 2013
haven't tracked anything in a long time. I bought a bunchh of healthy food so I can start getting back on track. I ate ok yesterday Wight peanut butter toast for breakfast, a salad for lunch, pork loin for dinner with brown rice and veggies. then blew it with lots of wine and snacking. I know the wine will be my struggle,
Weigh-in:
190.0 lb
lost so far:
10.0 lb
still to go:
50.0 lb
Diet followed N/A
add comment
29 March 2012
slept better last night. Will work out today. Going to get dressed and get my morning routine or of the way.
Weigh-in:
184.0 lb
lost so far:
16.0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 9.1 lb a week
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