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stewartgirl

Start Weight:	(22 Feb 12) 159.0 lb
Current Weight:	(04 Mar 12) 148.8 lb
Goal Weight:	130.0 lb

following: Medifast
performance: losing 7.5 lb a week

I am 34 yrs old boy am I tired of dieting and gaining it back. Hope this is it. Really it has to be it...

FatSecret member since: 13 Jan 09

stewartgirl's Weight History

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stewartgirl's latest member challenges

516

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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stewartgirl's buddies

	AlySky on diet Medifast
	last weighin: losing 1.0 lb a week

	locknload on diet Lock and Load
	last weighin: losing 1.3 lb a week

stewartgirl has 2 buddies

stewartgirl's journal

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04 March 2012

I just had surgery so its been hard to way myself but i did the best i could this morning...i was happy with the loss.

on diet Medifast losing 7.5 lb a week

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28 February 2012

I am done with week 2 and I am down 12.2 pounds. I hope this keeps up....good luck everyone and keep looking at the goal...we can get there!

on diet Medifast

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stewartgirl's Recent Food & Exercise

	1 serving yocrunch
	2 cups cheerios
	2 cups Milk (Fat Free or Skim, Calcium Fortified)
	Dance (fast step, aerobic)
	Circuit Training
	Walking (exercise) - 3.5/mph

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stewartgirl's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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