stewartgirl - Member

stewartgirl

Joined January 2009

Posts

Following

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Weight History

Start Weight

159.0 lb

Lost so far: 10.2 lb

Current Weight

148.8 lb
Performance: losing 7.5 lb a week

Goal Weight

130.0 lb

Still to go: 18.8 lb

I am 34 yrs old boy am I tired of dieting and gaining it back. Hope this is it. Really it has to be it...

stewartgirl's Weight History

513

Lose 50 pounds by April

	1 serving yocrunch
	2 cups Milk (Fat Free or Skim, Calcium Fortified)
	2 cups cheerios
	Dance (fast step, aerobic)
	Circuit Training
	Walking (exercise) - 3.5/mph

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.