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smithslim
Start Weight:
(01 Nov 10) 112.0 lb
Current Weight:
(01 Mar 13) 118.0 lb
Goal Weight:
110.0 lb
following:
smithslim's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 01 Nov 10
smithslim's Weight History
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smithslim's Recent Food & Exercise
3/4 tablespoon Reduced Sodium Soy Sauce
1 1/2
brownies
Brownie
1
medium
Bananas
Calisthenics (heavy, e.g. pushups)
Exercise machine (moderate)
Desk Work
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