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smek316's Journal

 
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06 April 2014

I bought a new scale so I had to change some of the weights. This scale says that I am 2 pounds heavier than the other scale did. It is probably more accurate than the other one. Oh well... I'm still on a trend downward. I thought I would have lost more weight by now. The first week it came off quickly, now it is slowing down considerably. Oh well, a loss is a loss. The exciting thing is that I lost two inches off of my abdomen and two inches off of my waist! I have been having some bowel issues so hopefully that resolves soon, and with it maybe I will see more of the weight loss on the scale. Until then I will keep chugging along with the fast metabolism diet. It's really not a bad diet, I could do this for a while. I knew going into it that my main annoyance would be not having any drinks on the weekends. I have cheated on that factor by a little bit. I hope that I will be in "onederland" very soon!
Weigh-in: 203.0 lb lost so far: 12.0 lb still to go: 63.0 lb Diet followed reasonably well
   (3 comments) losing 1.4 lb a week

01 April 2014

Weigh-in: 204.0 lb lost so far: 11.0 lb still to go: 64.0 lb Diet followed reasonably well
   add comment losing 9.6 lb a week

24 March 2014

Weigh-in: 215.0 lb lost so far: 0 lb still to go: 75.0 lb Diet followed N/A

24 March 2014

Weigh-in: 215.0 lb lost so far: 0 lb still to go: 75.0 lb Diet followed N/A

24 March 2014

Weigh-in: 215.0 lb lost so far: 0 lb still to go: 75.0 lb Diet followed N/A

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