slimin08 - Member

slimin08

Joined August 2008

Posts

Following

Followers

Weight History

Start Weight

167.0 lb

Lost so far: 24.6 lb

Current Weight

142.4 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 17.4 lb

I'm 60 years old, I have type 2 diabetes, I love to walk and go to Curves. I work part time at an elementary school. I'm married with three grown children, my sons are 29 and my daughter is 31. I have two grandson's and two granddaughter's. Oh yes, I have a wonderful husband. My name is Pat and I live in Oklahoma. I love to read when I get time.

slimin08's Weight History

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slimin08's Latest Member Challenges

192

Atkins: 20lbs by Christmas

status:	Completed
ended:	20 Dec 10
view progress

110

No More Empty Calories

status:	Completed
ended:	03 Jan 11
view progress

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slimin08's Cookbook

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g

Cilantro Lime Salsa

Easy to prepare, delightful salsa with a jalapeno kick.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

cals: 452kcal | fat: 11.34g | carbs: 51.28g | prot: 39.02g

Two Bean Chili Con Carne

Quick and easy chili that's sure to fill and satisfy.

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slimin08's Latest Posts

Loaded Cauliflower
Sounds really good. I'm going to give it a try.

posted 23 Oct 2010, 06:14

Atkins
I thought the first three days on Atkins was hard for me but after that I lost my cravings. I'm type 2 diabetic and my body loves low carb.

posted 17 Oct 2010, 07:45

Where is everyone from?
I live in Oklahoma and we do have an Akins health food store, we also have The Health Food Store and just found out that it is owned by Whole Foods. I shop at these stores a lot. WalMart is getting more and more organics so I do shop there sometimes.

posted 17 Oct 2010, 07:39

Low carb pita bread AMAZING!
I have never tired the pita bread. I'm going to see if my walmart or health food store has them.

Patsy Smile

posted 10 Oct 2010, 06:53

weight watchers=undereating?
I just switched to calorie counting. I like to know where my calories are going and I can see all that on here. I'm loving it! This site is so cool.

posted 08 Oct 2010, 18:30

slimin08 has submitted 5 posts

slimin08's Recent Food & Exercise

	1 serving Ken's Steak House Buttermilk Ranch Salad Dressing
	1 cup shredded or chopped Lettuce
	1/2 medium Broiled or Baked Pork Steak or Cutlet
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

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slimin08's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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