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rmbelisle2
rmbelisle2
Joined October 2012
Posts
5
Following
1
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
0 lb
Current Weight
152.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
12.0 lb
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rmbelisle2's Weight History
view rmbelisle2's complete history
Following
amberrozell
last weighin:
losing 3.5 lb a week
rmbelisle2's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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rmbelisle2's Recent Food & Exercise
1 serving turkey sandwich
4
medium slices
tomato
1 serving spinach leaf
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
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