radkoffbb

Start Weight:(19 Aug 12) 213.0 lb
Current Weight:(28 Aug 12) 212.0 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 7.0 lb a week

FatSecret member since: 02 Apr 12

radkoffbb's Weight History


radkoffbb's latest member challenges

381
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
  
51
  Simple Changes ~ Dramatic Results
status: Completed
ended: 07 Oct 12
view progress
 


radkoffbb's buddies

Jessie1405
last weighin: losing 1.0 lb a week Down
 
HCB
last weighin: steady Steady
beccababez25
not sharing weight
 
Lacy Nicole
last weighin: losing 10.5 lb a week Down
radkoffbb has 4 buddies





Other Related Links

Members

The Paleo Diet


radkoffbb's journal

02 May 2012

all of the sudden it seems
on diet radkoffbb's own diet  losing 3.2 lb a week

20 April 2012

I MUST BE BUILDING MUSCLE BECAUSE I AM DOING A LOT OF STRENGTH TRAINING, AND FOLLOWING MY DIET AND EXERCISE PLAN. I KNOW THAT I HAVE HAD A LARGE CALORIE ...
on diet radkoffbb's own diet  

radkoffbb's Recent Food & Exercise

radkoffbb's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

radkoffbb's Recent Activity

radkoffbb's own activity

No recent activity.

radkoffbb's Buddies

Jessie1405 updated their Exercise Diary.
HCB commented on evelyn64's journal.

The Paleo Diet Recent Activity

gkcfm95 updated their Food Diary.
cpalanzo updated their Exercise Diary.
OldBayMare recorded a weigh in at 141.5 lb.
trojan_n_phx recorded a weigh in at 162.5 lb.
arreese72 joined Challenge Lbs FALLing off.
gallentine updated their Food Diary.
silverkelz recorded a weigh in at 193.0 lb.
smiledarling recorded a journal and a weigh in at 135.4 lb.