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polarbear1071

Start Weight:	(11 Jan 10) 169.0 lb
Current Weight:	(04 Apr 13) 149.0 lb
Goal Weight:	143.0 lb

following: Weight Watchers
performance: Steady

I am a 38 married mother of 3 wonderful children. My goal is to loose 10-15 lbs and to kick this "weight battle" before I turn 40. I am also looking forward to new and exciting things in my life and I do not want my weight to be a barrier. I am so grateful to have found this website. I believe this is exactly I what I need to help me achieve my goal and to maintain my weight.

My goals
Carbs 162g
Protein 81g
Fat 36g
Weight goals

FatSecret member since: 11 Jan 10

polarbear1071's Weight History

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polarbear1071's latest member challenges

Walk, Run or Crawl - 100 miles in 8 weeks!

status:	Completed
ended:	28 Nov 11
view progress

192

Atkins: 20lbs by Christmas

status:	Completed
ended:	20 Dec 10
view progress

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polarbear1071's buddies

	sarahduke on diet Calorie Count
	last weighin: steady

	thecoach on diet thecoach's own diet
	last weighin: steady

	NelliePR on diet NelliePR's own diet
	last weighin: losing 2.2 lb a week

	k8yk on diet k8yk's own diet
	buddies only

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polarbear1071's cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g

Roasted Tomato Canoes

As an appetizer or light entree these are delicious.

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g

Creamy Curry Pasta Primavera

Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.

cals: 139kcal | fat: 1.68g | carbs: 26.45g | prot: 4.66g

Potato Salad

Delicious potato salad with egg, sour cream and dill.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

polarbear1071's latest posts

Not trying to make excuses, but this kind of thing just happens!
Thank you for this post ! I am giving hunger the finger as I type... becasue I am NOT hungry!!!

posted 13 Jun 2011, 13:52

Height/Weight/Size
5'4"
162lbs
size 8pants 10dress Medium/Large shirt
36/38D
my goal is the be in size 6 pants and 8 dress (for my body that's attainable at 156lbs)

posted 27 Oct 2010, 08:08

getting WW points with firefox
Does anyone know how to download the software so I can view WW points when I am using fire fox browser. Thanks in advance!

posted 24 Aug 2010, 15:53

What happened to the Weight Watchers Points Being tallied
Without WW and the point system, I would of never realized how much calories I was consuming on little things (like salad dressing) It provided me with the tools to know when some foods is not worth the calories they have... plus, WW points system works very well when you just need to get that 5 lbs off when you want to fit into that "sexy dress"

posted 01 Jun 2010, 12:55

What happened to the Weight Watchers Points Being tallied
Nice blog!!

posted 01 Jun 2010, 10:58

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polarbear1071's journal

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04 April 2013

my first half marathon on Sun ...sooo excited!

on diet Weight Watchers steady weight

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29 January 2013

trying to maintain... cold weather has limit my outdoor activities and I am not too happy about that. Trying to make treadmill my friend (but failing at ...

on diet Weight Watchers gaining 0.4 lb a week

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polarbear1071's Recent Food & Exercise

	1 small breast Roasted Broiled or Baked Chicken Breast
	2 tbsps Butter
	1 medium Bananas
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Running - 6/mph

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polarbear1071's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

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polarbear1071's Recent Activity

polarbear1071's own activity

	recorded a journal and a weigh in at 149.0 lb.
	recorded a weigh in at 149.0 lb.

polarbear1071's Buddies

	thecoach and Dandilee are now buddies.
	sarahduke updated their Exercise Diary.

Weight Watchers Recent Activity

	irteacher added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
	colleenmcgraw added FakePlasticLala's Cilantro Lime Vinaigrette recipe to their cook book.
	Gabby1805 recorded a weigh in at 259.6 lb.
	newlowcarber replied to their post - Tired of the Diet Roller Coaster!.
	pdever recorded a weigh in at 189.0 lb.
	Liv4life recorded a weigh in at 220.0 lb.
	Jat311643 recorded a weigh in at 168.0 lb.
	BPalto recorded a weigh in at 132.8 lb.