onefatdragon
Joined May 2014
Posts
9
Following
1
Followers
1
Weight History

Start Weight
246.5 lb
Lost so far: 5.0 lb

Current Weight
241.5 lb
Performance: losing 2.9 lb a week

Goal Weight
175.0 lb
Still to go: 66.5 lb
I am a 42 year old man. that being said I like dragons and I feel like I am fat, thus One Fat Dragon. I drive a lot, I am on the road constantly traveling between accounts. My physical activity is limited and my work hours are so sporadic that scheduling anything is a nightmare. Apparently between my lifestyle, my job and my hobbies, or lack there of I have become to large for my own good.

I have been looking for ideas and support. My family is supporting me to a degree. I say degree because my wife is having to do a completely different diet due to iron deficiency, and because she has a problem about the textures of certain foods. I am hoping to not only find people who are willing to work on losing weight in a similar manner as me, but people who also understand that it is easier to achieve your holes when you have others cheering you on.

Good luck to everyone here and I am glad I found this site.

onefatdragon's Weight History


Following

LuC2
last weighin: gaining 0.3 lb a week Up
   


onefatdragon's Cookbook

cals: 139kcal | fat: 1.63g | carbs: 29.50g | prot: 3.75g
Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
view complete cookbook

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