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oneaquarius

Start Weight:	(20 Sep 12) 124.8 lb
Current Weight:	(15 May 13) 129.0 lb
Goal Weight:	119.0 lb

following: Calorie Count
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History

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oneaquarius's latest member challenges

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
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Get Out Of Bed, Get It Together

status:	Completed
ended:	06 Jan 13
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oneaquarius's latest posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!

posted 06 Dec 2012, 11:59

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oneaquarius's journal

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19 March 2013

Got to lose it faster than I gained it!!! No wonder I hurt!!!!

on diet Calorie Count

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14 March 2013

Damn it!!!!

on diet Calorie Count gaining 2.2 lb a week

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oneaquarius's Recent Food & Exercise

	1 serving Reduced Sodium Chicken Base
	1 serving Quakes Rice Snacks - Chocolate (Quaker)
	1 serving Quakers Rice Snacks Carmel Corn
	Desk Work
	Walking (exercise) - 3.5/mph
	Housework

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oneaquarius's Recent Activity

oneaquarius's own activity

	recorded a weigh in at 129.0 lb.
	recorded a weigh in at 129.2 lb.
	recorded a weigh in at 129.6 lb.
	recorded a weigh in at 129.2 lb.

oneaquarius's Buddies

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