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Challenges > Get Out Of Bed, Get It Together

This Challenge ended 5 months ago

About this Challenge:

Been depressed and unable to get yourself back together, I have ever since my dog passed, and I have to change, now.

Final Challenge Progress Results

Katokar Total Progress: 5.11 %  (Down 9.6 lb)
BJReetz Total Progress: 2.98 %  (Down 5.0 lb)
healthhappiness Total Progress: 2.89 %  (Down 6.8 lb)
Jaggies Total Progress: 1.49 %  (Down 3.0 lb)
Misskittyisback Total Progress: 0.32 %  (Down 0.4 lb)
oneaquarius Total Progress: 0.16 %  (Up 0.2 lb)
zumbachic Total Progress: 0.56 %  (Up 0.8 lb)
Allenthegirl Total Progress: 1.78 %  (Up 2.9 lb)
view other 19 participants
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Completed Mini-Challenges

Weeks 1 to 4

Diet

Guidelines:
Get your diet back to wear it was. Stop eating only comfort food. Stop not eating at all. Start by eating when hungry, and get yourself back to that place.
76% Successful

Latest Results Feedback



Weeks 1 to 4

Drink 8 Glasses Of Water A Day

Guidelines:
It's hard, try carrying a water bottle, you'll drink when you're bored.
53% Successful

Latest Results Feedback



Weeks 1 to 4

Exercise

Guidelines:
Remember when you not only got out of bed, but went out and get your heart rate going?
76% Successful

Latest Results Feedback

Successful: 06 Jan 13 by Katokar
"In terms of working a 12 hour day... The school's gym was closed when I ..."
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Latest Challenge Posts

Great Challenge
This is a wonderful challenge for those of us with depression. Not asking us to go all crazy, just to get up in the morning and start taking back our lives. I'm really looking forward to this ch ...
by Katokar on 07 Dec 12 07:11 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in oneaquarius recorded a weigh in at 125.0 lb.
weigh in BJReetz recorded a weigh in at 155.0 lb.
New Journal Entry
Katokar recorded a journal and a weigh in at 175.0 lb.
"I have things to motivate me, but I'm so stressed and anxious that I can never do anything about it. I need a workout buddy. Unfortunately my fiancé is ..."
View journal entry | Add comment   (a week ago)
weigh in Katokar recorded a weigh in at 175.4 lb.
Journal entry comment
Katokar commented on their journal.
"Well, haven't been getting to the gym because of my work schedule, but making sure I intake less calories than I burn, taking in few carbs, *trying* to ..."
View journal entry | View comment   (2 weeks ago)
Joined Challenge BJReetz joined Challenge Lets Lose 30 Lbs in 3 months.
Buddies Katokar and Kateleona are now buddies.
weigh in Jaggies recorded a weigh in at 200.0 lb.
Diet tip
Katokar submitted a diet tip.
"Don't let your body go into starvation mode. It sucks and you gain weight no matter what."
View this tip   (3 weeks ago)
Group post reply
Katokar replied to KittyKat99's Group post - Diet Pills and Such.
"I agree with raray, but if you're like me and need results to keep you motivated while you're just starting out changing your lifestyle, you can try Green ..."
Group: 20's with 25-50 lbs to Lose | View this post | Add a reply   (4 weeks ago)

Challenge Links

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 Challenge Ended

This challenge ended on Monday 07 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 06 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: Misskittyisback
created: 04 December 2012

All Mini-challenges:

1. Diet ( weeks 1 to 4 )
2. Drink 8 Glasses Of Water A Day ( weeks 1 to 4 )
3. Exercise ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.41 %  (Down 20.9 lb)

Week 3:

All Participants 0.18 %  (Down 9.5 lb)

Week 2:

All Participants 0.17 %  (Down 8.7 lb)

Week 1:

All Participants 0.14 %  (Down 7.4 lb)


Latest Photos

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