|Start Weight:||(10 Sep 11) 145.0 lb|
|Current Weight:||(14 Apr 14) 128.2 lb|
|Goal Weight:||170.0 lb|
following: nuwavefitness's own diet
performance: losing 0.4 lb a week
***VISIT*** thenuwavefitness.com FOR DAILY BLOG UPDATES!!!
My name is Lloyd im 22 years old as of this writing (3-23-14).
I used to be 118lbs and very skinny then after a bad relationship I got into working out and eating right. With the help of P90X and other programs I got up to 130lbs then started doing home workouts with my olympic weights that got me up to 158lbs which is the highest ive ever been. I've dropped down some from not keeping up with my calories but I'm always trying to stay on that calorie surplus to hit my goal of 170-190lbs one day!
I started the P90X program in 2009 since then and have done 4-5 rounds. I've gained 20+ pounds with P90X so far and good eating habbits. Now I do some at home workouts with my olmypic weight set and barbells that go up to 210lbs. I have my own little home gym I invested about $600 into so far. I'm an ectomorph so I struggle to gain weight because I really only eat when I feel im hungry instead of all the time. Please visit my youtube channel and my website to keep up to date with me and my journey!
So follow me on my journey and let us both reach our goals!
|FatSecret member since: 11 Sep 11
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