nlove05 - Member

nlove05

Joined July 2010

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Weight History

Start Weight

184.0 lb

Lost so far: 21.0 lb

Current Weight

205.0 lb
Performance: Steady

Goal Weight

160.0 lb

Still to go: 45.0 lb

nlove05's Weight History

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g

Simply satisfy the pizza craving with delicious portabella mushrooms.

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

A delicious super low calorie vegetable soup.

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

A low calorie, low fat and low carb delicious soup.

view complete cookbook

	1 medium zucchini
	2 servings garden vegetable hummus
	2 large carrots
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Exercise machine (slow)