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Weight History
showing entries 16 to 20 of 34
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29 September 2009
Weigh-in:
161.8 lb
lost so far:
0.2 lb
still to go:
33.8 lb
Diet followed poorly
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losing 0.2 lb a week
15 September 2009
eh
Weigh-in:
162.2 lb
lost so far:
0 lb
still to go:
34.2 lb
Diet followed reasonably well
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losing 0.6 lb a week
08 September 2009
Weigh-in:
162.8 lb
lost so far:
0 lb
still to go:
34.8 lb
Diet followed N/A
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gaining 0.1 lb a week
05 August 2009
I've done pretty good this week. Not so much at tracking my foods, but I'm more aware of things this week. I haven't had fast food at all, which is a big feat for me, and I only have a Coke at lunch during the work day. I used to have a coke from the machine at least three times a day. Now I fill my weight watcher cup with ice water and drink it through out the day. I have my coffee for breakfast and a bowl of cereal. And I've been packing my lunch. I weigh myself too often so I'm going up and down a lot in my weight. So, note to self, stop getting on the scale so much!
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04 August 2009
Weigh-in:
162.4 lb
lost so far:
0 lb
still to go:
34.4 lb
Diet followed poorly
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losing 0.5 lb a week
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