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mvshust
mvshust
Joined July 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
1.8 lb
Current Weight
181.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
21.2 lb
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Just graduated college, and looking to get healthy from all the bad habits I picked up while in school. I am also training to run a half marathon in October, and looking at what I eat. I am trying to take charge of my health.
mvshust's Weight History
view mvshust's complete history
mvshust's Latest Member Challenges
143
Thin by December!!
status:
Completed
ended:
20 Oct 14
view progress
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mvshust's Recent Food & Exercise
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
1 serving Olive Garden Garden-fresh Salad with Dressing
1 cup Lettuce Salad with Assorted Vegetables
Running - 8/mph
Weight Training (moderate)
Running - 9/mph
view diet calendar