| October 2014 |
| Wed 15th: |
1164 *
|
58%
|
fat: 32.44g |
| |
protein: 107.39g |
| |
carbs: 107.64g |
|
-
|
-
|
| Mon 13th: |
741 *
|
37%
|
fat: 11.96g |
| |
protein: 68.74g |
| |
carbs: 83.66g |
|
-
|
-
|
| Fri 3rd: |
1014 *
|
51%
|
fat: 26.30g |
| |
protein: 70.48g |
| |
carbs: 130.68g |
|
-
|
-
|
| Wed 1st: |
932 *
|
47%
|
fat: 45.42g |
| |
protein: 57.91g |
| |
carbs: 73.97g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1520 *
|
76%
|
fat: 81.98g |
| |
protein: 67.50g |
| |
carbs: 142.07g |
|
-
|
-
|
| Mon 29th: |
850 *
|
42%
|
fat: 23.49g |
| |
protein: 63.38g |
| |
carbs: 93.07g |
|
2514*
|
 1664
|
| August 2014 |
| Wed 6th: |
720 *
|
36%
|
fat: 41.23g |
| |
protein: 50.80g |
| |
carbs: 36.23g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
2378*
|
-
|
| Mon 4th: |
572 *
|
29%
|
fat: 31.21g |
| |
protein: 23.68g |
| |
carbs: 49.74g |
|
2407*
|
1835
|
| Sun 3rd: |
1187 *
|
59%
|
fat: 56.36g |
| |
protein: 45.74g |
| |
carbs: 125.89g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1064 *
|
53%
|
fat: 40.77g |
| |
protein: 56.73g |
| |
carbs: 119.03g |
|
2498*
|
1434
|
| Wed 30th: |
987 *
|
49%
|
fat: 46.47g |
| |
protein: 51.79g |
| |
carbs: 89.69g |
|
2498*
|
1511
|
| Mon 28th: |
376 *
|
19%
|
fat: 17.40g |
| |
protein: 30.49g |
| |
carbs: 25.18g |
|
-
|
-
|
| Sun 27th: |
1137 *
|
57%
|
fat: 33.23g |
| |
protein: 40.43g |
| |
carbs: 173.56g |
|
-
|
-
|
| Sat 26th: |
1426 *
|
71%
|
fat: 78.52g |
| |
protein: 68.56g |
| |
carbs: 101.62g |
|
2321*
|
895
|
| Fri 25th: |
1077 *
|
54%
|
fat: 35.57g |
| |
protein: 48.24g |
| |
carbs: 117.80g |
|
2684*
|
1607
|
| Thu 24th: |
1183 *
|
59%
|
fat: 57.12g |
| |
protein: 42.83g |
| |
carbs: 127.81g |
|
-
|
-
|
| Wed 23rd: |
1742 *
|
87%
|
fat: 89.44g |
| |
protein: 44.74g |
| |
carbs: 201.36g |
|
-
|
-
|
| Tue 22nd: |
1582 *
|
79%
|
fat: 75.86g |
| |
protein: 47.73g |
| |
carbs: 179.05g |
|
-
|
-
|
| Mon 21st: |
1333 *
|
67%
|
fat: 58.50g |
| |
protein: 77.27g |
| |
carbs: 136.17g |
|
-
|
-
|
| Sun 20th: |
1410 *
|
70%
|
fat: 37.42g |
| |
protein: 42.38g |
| |
carbs: 234.14g |
|
-
|
-
|
