Register or Sign In
   
   
Community > Members > mstk65
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

mstk65

Start Weight:(12 Jan 12) 270.0 lb
Current Weight:(18 Sep 12) 239.0 lb
Goal Weight:150.0 lb
following: mstk65's own diet
performance: losing 1.2 lb a week
FatSecret member since: 12 Jan 12

mstk65's Weight History

view mstk65's complete history

mstk65's latest member challenges

440
   Walk and Water
status: Completed
ended: 02 Jul 12
view progress
  
  
143
   Healthy Weight by Sept, 2012!
status: Completed
ended: 18 Aug 12
view progress
  
view all mstk65's challenges

mstk65's buddies

PaisleyChic
on diet Dukan Diet
last weighin: steady Steady
 
allicat1870
on diet allicat1870's own diet
last weighin: losing 2.2 lb a week Down
marieferrantino
on diet marieferrantino's own diet
not sharing weight
   
mstk65 has 3 buddies

mstk65's latest photos



I've lost 20 + lbs still got 93lbs to go.
in group
40's with 50-100 lbs to Lose
2 comments

This is me after losing 20+ lbs
in challenge
Healthy Weight by Sept, 2012!
1 comment

Untitled
in challenge
Healthy Weight by Sept, 2012!
no comments

me at 250lbs
in group
40's with 50-100 lbs to Lose
no comments

Untitled
in group
40's with 50-100 lbs to Lose
no comments
     


mstk65's cookbook

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
view complete cookbook


Other Related Links

Members

 journals  forums  tips

mstk65's journal

add comment

13 January 2012

well this was my first day think i did good now im ready for tomorrow
on diet mstk65's own diet  
add comment

13 January 2012

Ok I joind the over 40 and need to lose 50-100 lbs,I submitted a photo and I hope looking at it will keep mr motivated to keep going.I really hate seeing ...
on diet mstk65's own diet  
view complete journal

mstk65's Recent Food & Exercise

  1 serving McDonalds mc chicken sandwich
  1 serving McDonalds mc chicken sandwich
  1 serving ramen chicken soup
  Walking (slow) - 2/mph
  Housework
  Dance (fast step, aerobic)
view diet calendar

mstk65's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
view all mstk65's groups

mstk65's Recent Activity

mstk65's own activity

No recent activity.

mstk65's Buddies

No recent activity.

Other Member Diet Recent Activity

gaychi joined Challenge 10 Lbs at a Time.
qm920acjw recorded a weigh in at 241.0 lb.
chereeguitar updated their Food Diary.
Charlie Guerra recorded a weigh in at 189.4 lb.
mjkromer recorded a weigh in at 192.3 lb.
firmbeliever updated their Food Diary.
bn279332 updated their Exercise Diary.
JamieUSM recorded a weigh in at 135.0 lb.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.