| June 2022 |
| Wed 15th: |
683 *
|
38%
|
fat: 29.85g |
| |
protein: 41.67g |
| |
carbs: 61.18g |
|
-
|
-
|
| Tue 14th: |
1011 *
|
56%
|
fat: 52.19g |
| |
protein: 36.56g |
| |
carbs: 94.63g |
|
-
|
-
|
| April 2017 |
| Sat 1st: |
1361 *
|
76%
|
fat: 56.63g |
| |
protein: 114.34g |
| |
carbs: 133.69g |
|
2537*
|
 1176
|
| March 2017 |
| Tue 28th: |
876 *
|
49%
|
fat: 16.69g |
| |
protein: 71.60g |
| |
carbs: 132.03g |
|
-
|
-
|
| Sun 26th: |
1196 *
|
66%
|
fat: 26.17g |
| |
protein: 73.46g |
| |
carbs: 188.98g |
|
2834*
|
1638
|
| February 2017 |
| Fri 10th: |
909 *
|
50%
|
fat: 18.74g |
| |
protein: 82.44g |
| |
carbs: 102.36g |
|
-
|
-
|
| Sat 4th: |
1018 *
|
51%
|
fat: 21.63g |
| |
protein: 90.10g |
| |
carbs: 123.41g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
706 *
|
35%
|
fat: 15.58g |
| |
protein: 45.00g |
| |
carbs: 96.00g |
|
3048*
|
2342
|
| Tue 17th: |
695 *
|
35%
|
fat: 25.50g |
| |
protein: 39.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 16th: |
950 *
|
48%
|
fat: 15.00g |
| |
protein: 69.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 12th: |
985 *
|
49%
|
fat: 44.50g |
| |
protein: 60.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
752 *
|
38%
|
fat: 46.14g |
| |
protein: 24.85g |
| |
carbs: 69.28g |
|
-
|
-
|
| Sun 27th: |
1119 *
|
56%
|
fat: 70.28g |
| |
protein: 31.70g |
| |
carbs: 109.56g |
|
2373*
|
1254
|
| August 2015 |
| Sat 15th: |
231 *
|
12%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Fri 14th: |
1658 *
|
83%
|
fat: 92.80g |
| |
protein: 71.78g |
| |
carbs: 135.67g |
|
4097*
|
2439
|
| Thu 13th: |
1314 *
|
66%
|
fat: 53.04g |
| |
protein: 75.46g |
| |
carbs: 135.98g |
|
4097*
|
2783
|
| Wed 12th: |
1363 *
|
68%
|
fat: 69.27g |
| |
protein: 70.95g |
| |
carbs: 115.15g |
|
4097*
|
2734
|
| Tue 11th: |
979 *
|
49%
|
fat: 52.28g |
| |
protein: 21.62g |
| |
carbs: 122.46g |
|
4152*
|
3173
|
| Mon 10th: |
1418 *
|
71%
|
fat: 33.37g |
| |
protein: 101.44g |
| |
carbs: 184.91g |
|
4152*
|
2734
|
| Sat 8th: |
1730 *
|
86%
|
fat: 62.77g |
| |
protein: 101.65g |
| |
carbs: 186.88g |
|
2983*
|
1253
|
