moleman2000's Journal

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03 December 2008

Tired again today from work last night, but definitely can tell that I'm acclimating to the extra duty. Staying off the scale this week by design, not choice - the scale is in the GF's bathroom off her bedroom, and I leave too early in the morning to wake her by doing that. Will have to have a look this weekend to see if I'm shedding weight again. From the looks of the discrepency between my intake & output, I wouldn't be surprised if I drop under 190.

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on diet Weight Watchers

02 December 2008

WHOA - didn't realize that warehouse work burned so many calories. Woke up famished and very tired, then rode in to work on the bike this morning. I plugged in all the figures from last night onto the site here and was amazed that I burned over 2000 calories in the course of the day. Figure I will have to bulk up on caloric intake to balance out the expenditure.

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on diet Weight Watchers

02 December 2008

Weigh-in: 193.0 lb

lost so far: 52.0 lb

still to go: 3.0 lb

Diet followed reasonably well

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on diet Weight Watchers losing 2.0 lb a week

01 December 2008

I've been far too lazy about logging my food & exercise - going to try to get back on track here. Started new part-time job at a shipping hub, on top of the full-time sedentary day gig, so may start seeing more pounds come off (or come on if I start gaining muscle!) but still riding bike daily. Will be interesting.

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on diet Weight Watchers

25 November 2008

Excuses excuses...have not been recording anything but did want to note that I am progressing back on the downward slope.

Weigh-in: 195.0 lb

lost so far: 50.0 lb

still to go: 5.0 lb

Diet followed reasonably well

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on diet Weight Watchers losing 2.2 lb a week

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moleman2000's Journal

03 December 2008

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25 November 2008

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