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moleman2000's Journal

moleman2000's Profile |Send a Message | Weight History

showing entries 21 to 25 of 84

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01 December 2008

I've been far too lazy about logging my food & exercise - going to try to get back on track here. Started new part-time job at a shipping hub, on top of the full-time sedentary day gig, so may start seeing more pounds come off (or come on if I start gaining muscle!) but still riding bike daily. Will be interesting.

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25 November 2008

Excuses excuses...have not been recording anything but did want to note that I am progressing back on the downward slope.

Weigh-in: 195.0 lb

lost so far: 50.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment losing 2.2 lb a week

18 November 2008

Looks like it might have been mostly water weight causing the gain. After a couple days back on the bike, have dropped back down to normal range of 190 to 192. (whew.)

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17 November 2008

Following wreck on bike I took a week off from biking but didn't change eating habits much - except to eat more! I have a week off from work so I will be going on long explores with the bike and hopefully can shed what came back on.

Weigh-in: 197.5 lb

lost so far: 47.5 lb

still to go: 7.5 lb

Diet followed poorly

add comment gaining 7.5 lb a week

10 November 2008

Ah - keeping on the bike helps. Little fluctuation here and there but overall pretty good maintenance.

Weigh-in: 190.0 lb

lost so far: 55.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

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