Date started: 18 May 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 207.0 lb
19 Mar 10	214.0 lb	Poorly
04 Dec 09	208.0 lb	Poorly
17 Aug 09	209.0 lb	Poorly
05 Jun 09	211.0 lb	Poorly
18 May 09	207.0 lb	Not Applicable

Date started: 17 Dec 08

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 193.0 lb
30 Apr 09	202.0 lb	Poorly
06 Apr 09	199.0 lb	Poorly
14 Mar 09	189.0 lb	Reasonably Well
05 Mar 09	194.0 lb	Reasonably Well
05 Feb 09	190.0 lb	Reasonably Well
23 Jan 09	194.0 lb	Reasonably Well
09 Jan 09	194.0 lb	Reasonably Well
29 Dec 08	192.0 lb	Reasonably Well
17 Dec 08	193.0 lb	Not Applicable

Date started: 03 Jun 08

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 245.0 lb
15 Dec 08	193.0 lb	Reasonably Well
02 Dec 08	193.0 lb	Reasonably Well
25 Nov 08	195.0 lb	Reasonably Well
17 Nov 08	197.5 lb	Poorly
10 Nov 08	190.0 lb	Reasonably Well
03 Nov 08	192.0 lb	Poorly
27 Oct 08	193.0 lb	Poorly
18 Oct 08	189.0 lb	100%
14 Oct 08	191.0 lb	Reasonably Well
07 Oct 08	192.0 lb	Poorly
29 Sep 08	193.5 lb	Reasonably Well
16 Sep 08	195.0 lb	Reasonably Well
08 Sep 08	197.0 lb	Poorly
26 Aug 08	198.5 lb	Reasonably Well
19 Aug 08	200.0 lb	Poorly
12 Aug 08	199.5 lb	100%
05 Aug 08	204.5 lb	100%
29 Jul 08	212.5 lb	Reasonably Well
22 Jul 08	212.0 lb	100%
15 Jul 08	214.0 lb	100%
08 Jul 08	219.0 lb	100%
01 Jul 08	221.5 lb	100%
26 Jun 08	227.0 lb	100%
24 Jun 08	227.0 lb	Reasonably Well
17 Jun 08	232.5 lb	100%
10 Jun 08	237.0 lb	100%
03 Jun 08	239.0 lb	Reasonably Well