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melovemeandyou
melovemeandyou
Joined January 2011
Posts
58
Following
1
Followers
0
Weight History
Start Weight
112.0 lb
Lost so far:
1.0 lb
Current Weight
111.0 lb
Performance:
Steady
Goal Weight
95.0 lb
Still to go:
16.0 lb
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melovemeandyou's Weight History
view melovemeandyou's complete history
melovemeandyou's Latest Member Challenges
193
Don't feed the night owl.
status:
Completed
ended:
06 Dec 13
view progress
55
Healthy Habit formation..21 days or 66 days..
status:
Completed
ended:
09 Dec 13
view progress
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Following
soccermom23boys
last weighin:
losing 3.6 lb a week
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melovemeandyou's Recent Food & Exercise
1 cup Milk (2% Lowfat with Added Vitamin A)
1 serving Equate Meal Replacement Powder
3 Carrots
Housework
Exercise machine (slow)
Walking (moderate) - 3/mph
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melovemeandyou's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.
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