masowen
Joined January 2013
Posts
4
Following
0
Followers
1
Weight History

Start Weight
290.0 lb
Lost so far: 15.0 lb

Current Weight
275.0 lb
Performance: losing 0.0 lb a week

Goal Weight
190.0 lb
Still to go: 85.0 lb

masowen's Weight History


masowen's Latest Member Challenges

124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 
 


masowen's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 326kcal | fat: 15.58g | carbs: 12.86g | prot: 33.75g
Pacific Rim Chicken
With a great taste, this is a nice change up for chicken.
cals: 295kcal | fat: 3.14g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
cals: 135kcal | fat: 8.63g | carbs: 12.18g | prot: 3.28g
Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
view complete cookbook

masowen's Latest Posts

Looking for a fellow annovulatory PCOS gal to walk with me towards fertility
Hey there. I'm 30, and I'm currently between cycles of Clomid to make myself ovulate so I can get pregnant. I'm frustrated by my PCOS- I am 130 lbs above my "ideal" weight, and I have never been a successful dieter. I just KNOW someone out there has to be in the same position, trying to get your fertility back by getting your Insulin resistance under control... so far, I am not even prediabetic, but I don't want to go there. And the fact that my first round of Clomid failed makes me and my husband think that my only hope is weight loss. Join me and let's tackle this beast head-on!
posted 11 Jan 2013, 12:26
masowen has submitted 1 post

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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