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marisavb
marisavb
Joined June 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
226.0 lb
Lost so far:
5.0 lb
Current Weight
221.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
41.0 lb
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marisavb's Weight History
view marisavb's complete history
marisavb's Latest Member Challenges
13
taebo challenge
status:
Completed
ended:
25 Jul 11
view progress
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Following
pp1969
last weighin:
gaining 1.0 lb a week
marisavb's Cookbook
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 438kcal | fat: 7.87g | carbs: 22.96g | prot: 78.63g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
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marisavb's Recent Food & Exercise
1 serving Sausage Breakfast Patty
1 serving Biscuit
1 serving Eggs
Walking (slow) - 2/mph
Driving
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marisavb's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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