Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
little miss swiss
Journal
little miss swiss's Journal
little miss swiss's Profile
|
Send a Message
|
Weight History
showing entries 36 to 40 of 119
Page:
Prev
...
4
5
6
7
8
9
10
11
12
...
Next
13 January 2013
Weigh-in:
216.3 lb
lost so far:
14.6 lb
still to go:
39.9 lb
Diet followed 100%
add comment
losing 7.5 lb a week
06 January 2013
fat = 41.8 % (+2.7)
water = 43.3 % (?)
muscle = 30.4 % (-0.8)
BMI = 31.3 (+1.4)
cal = 1780
Thanks God that Christmas & holidays are over! A new start tomorrow - and I am actually looking forward to it....
add comment
06 January 2013
Weigh-in:
223.8 lb
lost so far:
7.1 lb
still to go:
47.4 lb
Diet followed N/A
add comment
gaining 4.6 lb a week
22 December 2012
water = 39.1 % (?)
muscle = 31.2 % (?)
BMI = 29.9
cal = 1738
CRUISE and the weight seems to be going up & down, but the motivation is still strong and I haven't had any cravings - despite chocolates, wine & mince pies all around. I CAN DO THIS!!!!!
Still finding it quite easy, will be much trickier with Christmas & holidays & all the people to see & all the parties to go to. But I CAN DO IT!
add comment
22 December 2012
Weigh-in:
213.8 lb
lost so far:
17.0 lb
still to go:
37.5 lb
Diet followed 100%
add comment
losing 4.6 lb a week
Other Related Links
Members
Members
Forums
little miss swiss's weight history
view complete history