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lawgrrrl

Start Weight:	(17 Jan 10) 232.5 lb
Current Weight:	(20 Feb 10) 229.0 lb
Goal Weight:	165.0 lb

following: Fat Smash Diet
performance: losing 0.2 lb a week

Hi everyone. I'm a 30 year old lawyer in Canada. I'm single and fabulous and not afraid to try new things. My career keeps me pretty busy, but I've decided that I have to make my health the priority because of the high amount of stress I undergo at work.

FatSecret member since: 12 Jan 09

lawgrrrl's Weight History

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lawgrrrl's latest member challenges

596

No Food After 9pm

status:	Completed
ended:	19 Apr 10
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lawgrrrl's buddies

	thecoach on diet thecoach's own diet
	last weighin: steady

	SelinaMinus60 on diet Weight Watchers
	last weighin: losing 1.6 lb a week

	moonlight1631 on diet Weight Watchers
	last weighin: gaining 0.3 lb a week

	information on diet The South Beach Diet
	buddies only

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1 published recipe

lawgrrrl's cookbook

cals: 457kcal | fat: 4.79g | carbs: 81.56g | prot: 25.87g

Vegetable Chili Pot

A quick and easy vegetarian chili.

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lawgrrrl's journal

(1 comment)

05 January 2010

on diet Fat Smash Diet

(2 comments)

21 January 2009

on diet Fat Smash Diet

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lawgrrrl's Recent Food & Exercise

	1 large Hard-Boiled Egg
	2 tbsps Smooth Peanut Butter (with Salt)
	1 serving Activia Strawberry Yogurt
	Walking (moderate) - 3/mph
	Desk Work
	Desk Work

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lawgrrrl's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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lawgrrrl's Recent Activity

lawgrrrl's own activity

No recent activity.

lawgrrrl's Buddies

thecoach and Dandilee are now buddies.

Fat Smash Diet Recent Activity

	jann26 recorded a weigh in at 166.0 lb.
	GFHB recorded a weigh in at 124.6 lb.
	marilyn thomas recorded a weigh in at 159.0 lb.
	Risa theblame recorded a weigh in at 156.5 lb.
	Samantha43 recorded a weigh in at 189.0 lb.
	7parasempre recorded a weigh in at 160.7 lb.
	paperiniko replied to MsMaryMac's post - Best Diet Plan??.
	K-Jenny replied to MsMaryMac's post - Best Diet Plan??.