SelinaMinus60 - Member

SelinaMinus60

Joined May 2009

Posts

306

Following

Followers

Weight History

Start Weight

186.0 lb

Lost so far: 12.2 lb

Current Weight

173.8 lb
Performance: losing 1.6 lb a week

Goal Weight

120.0 lb

Still to go: 53.8 lb

My name is Selina

contrary to what it says i am not following weight watchers I just dont want to change the diet incase it changes my ticker and things :P

also it has been brought to my attention that i dont actually say what diet i am following well basically im just eating healhty consuming less than i use (i think) and working out 4-5 times a week its working for me :)

166lb (20lb down) : REACHED 20/07/10
159lb (MINI GOAL) :
156lb (30lbs down):
146lb (40lbs down):
136lb (50lbs down):
126lb (60lbs down):
120lb (FINAL GOAL):

SelinaMinus60's Weight History

view SelinaMinus60's complete history

SelinaMinus60's Latest Member Challenges

Lose 5lbs in 2 weeks, join me, motivation central!

status:	Completed
ended:	02 Aug 10
view progress

338

10 Weeks -> 25 Lbs!!

status:	Completed
ended:	22 Sep 10
view progress

view all SelinaMinus60's challenges

Following

	Gallimh
	last weighin: losing 1.3 lb a week

	anewannie
	only visible to followers

	Evil_Angel_Shay
	last weighin: losing 0.0 lb a week

	Married mom to 3
	last weighin: losing 0.0 lb a week

view all

SelinaMinus60's Latest Photos

me at 175lbs i never can get a good phone pic

in challenge
10lbs in July!
2 comments

SelinaMinus60's Cookbook

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g

Vegetarian Chili Salad

A high-protein and filling salad that's perfect for Mexican food cravings.

view complete cookbook

SelinaMinus60's Latest Posts

If I were thin, I'd...
the only things i really look forward to doing when im thinner is buying skinny jeans that actually fit and other clothes that look better on a smaller frame. also i will wear a bikini and not want to burn any picturesd that are taken of me in it!!

posted 12 Jan 2011, 13:17

Greek Yogurt....
i tried SKYR today omg that stuff is amaaaaaaazing if you can buy some and eat it and enjoy its 0.5% fatness and 11.5% protein!!

posted 04 Aug 2010, 14:39

Controversy and the hCG Protocol
I agree i havent seen any hcg drama for quite some time it has been refreshing

posted 26 Jul 2010, 19:10

Controversy and the hCG Protocol
haha too good!

posted 26 Jul 2010, 14:57

Are you public about your weight loss on Facebook?
I post about my workouts often and will sometimes post about a big milestone but other than that i dont feel comfortable posting my actual weight.

posted 22 Jul 2010, 19:28

SelinaMinus60 has submitted 5 posts