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kerigirl22

Start Weight:	(20 Aug 12) 156.0 lb
Current Weight:	(15 May 13) 167.0 lb
Goal Weight:	130.0 lb

following: Phentermine and Low Calorie diet
performance: losing 0.3 lb a week

Mommy of 4 girls, married, and I work for a non-profit. My days are really busy...so it's always been hard for me to eat healthy. I also have a bad sweet tooth! I'm also working on my college degree! Busy Mom...that's me!

FatSecret member since: 19 Sep 11

kerigirl22's Weight History

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kerigirl22's latest member challenges

Zumba Exhilarate Challenge

status:	Completed
ended:	02 Jul 12
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122

Drop 20lbs. by Christmas!

status:	Completed
ended:	25 Dec 11
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kerigirl22's cookbook

cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g

Pumpkin Bars (sans Frosting)

Lower calorie pumpkin bars.

cals: 146kcal | fat: 1.11g | carbs: 30.63g | prot: 3.45g

Maple Banana Bread

Quick and basic banana bread that is sure to put a smile on your dial.

cals: 222kcal | fat: 10.73g | carbs: 24.88g | prot: 8.65g

Zucchini Fritters

Great summer recipe using zucchini.

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kerigirl22's journal

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22 April 2013

gained through the holidays

on diet Phentermine and Low Calorie diet gaining 0.3 lb a week

(2 comments)

06 March 2012

Has been one week since my breast augmentation. I've put on some pounds from the implants, including water weight/swelling. I will weigh in tomorrow after ...

on diet Phentermine and Low Calorie diet

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kerigirl22's Recent Food & Exercise

	2 mugs Coffee
	2 tsps Granulated Sugar
	1 serving The Original Texas Garlic Toast
	Sitting
	Desk Work
	Driving

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kerigirl22's Groups

Blood Type A's
I'm interested in sharing recipes and substitutions to enjoy our blood type foods!

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kerigirl22's Recent Activity

kerigirl22's own activity

	recorded a weigh in at 167.0 lb.
	recorded a journal and a weigh in at 168.0 lb.

kerigirl22's Buddies

No recent activity.

Other Member Diet Recent Activity

	Carol Donley recorded a journal and a weigh in at 212.8 lb.
	silvanam updated their Exercise Diary.
	Leera07 updated their Food Diary.
	julpatra recorded a weigh in at 156.5 lb.
	wifarmgirl recorded a weigh in at 114.4 lb.
	imsaved342000 updated their Food Diary.
	1basketcase recorded a weigh in at 175.6 lb.
	SDillard1 added cbella's Spicy Beef with Shrimp & Bok Choy recipe to their cook book.