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joanne4801
joanne4801
Joined March 2008
Posts
26
Following
10
Followers
8
Weight History

Start Weight
203.0 lb
Lost so far: 1.0 lb

Current Weight
202.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
190.0 lb
Still to go: 12.0 lb
I am a 29 yo stay at home mother (former nurse) who is in desperate need of loosing weight.
Everyone in my house is healthy, thin, active and attractive, EXCEPT for me.
My goal is to be able to loose weight, get healthy before summer so that I can truely enjoy it.

joanne4801's Weight History

view joanne4801's complete history

Following

da1noel
last weighin: gaining 0.6 lb a week Up
 
Reina Estrella
last weighin: losing 1.6 lb a week Down
markymc
last weighin: gaining 1.2 lb a week Up
 
alissabill
last weighin: steady Steady
view all


joanne4801's Cookbook

cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 154kcal | fat: 13.05g | carbs: 7.31g | prot: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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joanne4801's Recent Food & Exercise

  1 serving mountain dew
  1/4 cup canned peas
  1 serving ground beef
  Walking (moderate) - 3/mph
  Housework
  Racquetball
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