itsmeangelia - Member

itsmeangelia

Joined June 2008

Posts

Following

Followers

Weight History

Start Weight

168.0 lb

Lost so far: 40.3 lb

Current Weight

208.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

155.0 lb

Still to go: 53.3 lb

itsmeangelia's Weight History

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itsmeangelia's Latest Member Challenges

128

Walk It Out Challenge

status:	Completed
ended:	05 Nov 11
view progress

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Following

	vickip
	last weighin: steady

	Koappa
	last weighin: gaining 0.5 lb a week

	blackempressss
	last weighin: losing 0.0 lb a week

	tired2bfat
	last weighin: losing 0.3 lb a week

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itsmeangelia's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

Baked Zucchini Chips

A quick, healthy way to use some zucchini from your garden (or pantry).

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itsmeangelia's Latest Posts

Recovery Days
I despise rest days I am so addicted to working out! I know I have to rest- so hard for me. Today is Sunday~ I have told myself I will workout M-Sat- intense and hard and I have to rest on Sunday so I can start my week fresh.

posted 14 Aug 2011, 12:47

How Often Do you weigh yourself?
Every morning first thing~ have accepted weight fluctuates due to water/muscle gain

posted 14 Aug 2011, 12:44

Looking for friends!
Hello~ My name is Angelia have made a lifestyle change and
lost 45 lbs since Dec 2010. Still going strong.
*mini goal run a 5k
would love to have buddies send me an invite Smile

posted 14 Aug 2011, 12:42

Back to buisness...
you can do it!

posted 14 Aug 2011, 12:32

was so good for breakfast
I had 2 egg whites 1 egg with spinach and 1/4 taco cheese and a pack of instant oatmeal 404 calories - big meal at top of day to get me started and will burn it off before bed!

posted 14 Aug 2011, 12:07

itsmeangelia has submitted 5 posts

itsmeangelia's Recent Food & Exercise

	1 small peach
	1/2 small chicken breast
	2 oz sesame sticks
	Exercise machine (moderate)
	Running (jogging) - 5/mph
	Walking (moderate) - 3/mph

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itsmeangelia's Weight History

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itsmeangelia's Cookbook

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itsmeangelia's Recent Food & Exercise