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blackempressss

Start Weight:	(26 Aug 11) 256.0 lb
Current Weight:	(25 Sep 12) 237.0 lb
Goal Weight:	120.0 lb

following: blackempressss's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 13 Aug 11

blackempressss's Weight History

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blackempressss's latest member challenges

Eating Healthy, Treating Your Body With Respect

status:	Completed
ended:	23 Apr 12
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102

Cardiovascular Increase

status:	Completed
ended:	14 Nov 11
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blackempressss's buddies

	crissynrs on diet crissynrs's own diet
	buddies only

	AwesomeMom85 on diet AwesomeMom85's own diet
	last weighin: gaining 0.4 lb a week

	77SUDelta on diet Weight Watchers
	last weighin: losing 1.7 lb a week

	sonicdream on diet sonicdream's own diet
	buddies only

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blackempressss's journal

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10 July 2012

I have been up and down from 235-229 i just want to be consistently going down.

on diet blackempressss's own diet losing 2.6 lb a week

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02 July 2012

I am re-focusing on my goals and pushing through. I am aware of some of the errors but now full steam ahead.

on diet blackempressss's own diet gaining 0.3 lb a week

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blackempressss's Recent Food & Exercise

	1 fruit Oranges
	1 serving Vanilla Stirred Yogurt Base
	256 g Navels Oranges
	Sitting
	Standing
	Sitting

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blackempressss's Recent Activity

blackempressss's own activity

No recent activity.

blackempressss's Buddies

	77SUDelta recorded a weigh in at 201.3 lb.
	crissynrs recorded a weigh in at 336.0 lb.

Other Member Diet Recent Activity

	serobin1 recorded a weigh in at 172.0 lb.
	mmicheller recorded a weigh in at 258.0 lb.
	Fredwest recorded a weigh in at 349.0 lb.
	elvia218 added eferrisla's Breakfast Quesadillas recipe to their cook book.
	mountian updated their Food Diary.
	WhittleT updated their Exercise Diary.
	av8r8 recorded a weigh in at 212.0 lb.
	osceolazulu recorded a weigh in at 141.0 lb.