itistime26

Start Weight:(26 Aug 09) 241.0 lb
Current Weight:(19 Nov 09) 216.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 9.3 lb a week

I have struggle with my weight for so long. I find comfort and happiness in food. When I am stress or over-worked food makes it all better. I have lost and gained, lost and gained again. I really want to loss it for good. I want to bring my sexy back! I know I can do it, I can't do it alone but I can do it.

Goals

Sept 30 219-didn't make fill of the wag0n 246
Oct 31 199-recently got back on the wagon 235
Nov 28 199-
Dec 30 185-
Jan 30 175-
feb 165-
March 155-
April 145-
May 135-

FatSecret member since: 25 Aug 09

itistime26's Weight History



itistime26's latest member challenges

127
  30 min of exercise 5 days a week
status: In Progress
currently: Week 3 of 4
end date: Sunday 29 Nov 09
view progress
 
  
20
  A New Year, A New You
status: In Progress
currently: Week 3 of 9
end date: Sunday 03 Jan 10
view progress
 


itistime26's buddies

serenerose
last weighin: losing 1.2 lb a week Down
 
DeniseTra
on diet Atkins
last weighin: losing 2.5 lb a week Down
brittany_shan
on diet Atkins
last weighin: losing 1.4 lb a week Down
 
SkinnyOnTheInside
on diet Atkins
last weighin: steady Steady



itistime26's cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook


Other Related Links

Members

Atkins


itistime26's journal

07 November 2009

I made I am in the 220's!!! I have gotten close but I finally made it. 210 I am coming for you!
on diet Atkins  losing 4.4 lb a week

05 November 2009

ok I am at the stage were I am just not feeling hungary at all. Yesterday I nibbled on breakfast through out the day and that was it. I am going to try ...
on diet Atkins  

itistime26's Recent Food & Exercise

itistime26's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

itistime26's Recent Activity

itistime26's own activity

recorded a weigh in.
recorded a weigh in.
commented on avasikes's journal.
recorded a journal entry.

itistime26's Buddies

DeniseTra replied to szqnva's post - Net Carbs.
brittany_shan recorded a weigh in.

Atkins Recent Activity

BCLenny recorded a journal entry.
bankruptcyatty recorded a weigh in.
gary2602 updated their food diary.
jbky updated their exercise diary.
rebeccag updated their food diary.
lvl42freak updated their exercise diary.
cheez recorded a weigh in.
ChrisE updated their food diary.