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intrinity

Start Weight:	(16 Mar 09) 164.0 lb
Current Weight:	(15 Nov 09) 169.5 lb
Goal Weight:	145.0 lb

following: intrinity's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 16 Mar 09

intrinity's Weight History

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intrinity's latest member challenges

20 lbs, 2 lbs at a Time

status:	Completed
ended:	01 Jun 09
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intrinity's buddies

	veggies yuk on diet The South Beach Diet
	last weighin: gaining 13.0 lb a week

	information on diet The South Beach Diet
	last weighin: gaining 0.8 lb a week

	Marenpaz on diet Marenpaz's own diet
	last weighin: losing 2.0 lb a week

	Blessed1 on diet Blessed1's own diet
	last weighin: steady

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intrinity's journal

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03 November 2009

I had to check it twice!

on diet intrinity's own diet

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08 September 2009

6lbs in one week!!!

on diet intrinity's own diet losing 7.0 lb a week

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intrinity's Recent Food & Exercise

	1 serving Strawberry Jam
	1 serving Green Tea with Ginseng and Honey
	1/2 serving Pomegranate Cranberry Juice
	Desk Work
	Desk Work
	Calisthenics (light, e.g. home exercise)

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intrinity's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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intrinity's Recent Activity

intrinity's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.

intrinity's Buddies

	information commented on their journal.
	veggies yuk commented on jessyline's journal.

Other Member Diet Recent Activity

	mipiratasnovia recorded a journal entry.
	ballen recorded a weigh in.
	anna55 updated their food diary.
	Leonardogem updated their exercise diary.
	lindamvb recorded a journal entry.
	krazy1mofo updated their food diary.
	sassyseattle updated their food diary.
	yellowfogdude recorded a weigh in.